Shake and Bake
Workouts
Saturday 11/30/19 @ 5:37 PM
258kj
78rpm
33%
14mph
Saturday 3/21/20 @ 11:7 AM
✅
484kj
82rpm
43%
18mph
Tuesday 12/31/19 @ 6:56 PM
159kj
73rpm
39%
15mph
Friday 12/27/19 @ 8:53 PM
✅
267kj
79rpm
46%
19mph
Saturday 11/2/19 @ 4:41 PM
317kj
76rpm
39%
15mph
Tuesday 11/12/19 @ 9:16 PM
✅
510kj
76rpm
47%
18mph
Thursday 4/26/18 @ 8:49 PM
117kj
71rpm
28%
13mph
Friday 11/1/19 @ 8:38 AM
✅
246kj
74rpm
47%
18mph
Friday 4/5/19 @ 4:29 PM
196kj
78rpm
35%
17mph
Friday 8/16/19 @ 9:39 PM
✅
237kj
83rpm
42%
18mph
Wednesday 6/19/19 @ 10:6 PM
209kj
69rpm
38%
14mph
Monday 6/17/19 @ 8:25 PM
✅
269kj
61rpm
47%
16mph
Tuesday 4/2/19 @ 10:1 PM
159kj
67rpm
35%
15mph
Tuesday 6/11/19 @ 6:46 PM
✅
164kj
64rpm
42%
15mph
Friday 5/24/19 @ 4:22 PM
136kj
78rpm
35%
14mph
Friday 5/31/19 @ 7:5 PM
✅
173kj
70rpm
42%
15mph
Saturday 2/2/19 @ 7:15 PM
39kj
93rpm
28%
15mph
Friday 4/5/19 @ 6:49 PM
✅
86kj
82rpm
38%
16mph
Tuesday 4/2/19 @ 10:38 PM
✅
121kj
79rpm
34%
16mph
Monday 4/1/19 @ 7:14 PM
113kj
77rpm
38%
15mph
Workouts
159
kj
Tuesday 12/31/19
117
kj
Thursday 4/26/18
209
kj
Wednesday 6/19/19
159
kj
Tuesday 4/2/19