Shake and Bake
Workouts
Wednesday 12/8/21 @ 12:23 PM
71kj
79rpm
36%
15mph
Tuesday 12/28/21 @ 7:49 PM
✅
83kj
83rpm
37%
16mph
Thursday 12/2/21 @ 2:11 PM
49kj
85rpm
33%
15mph
Saturday 10/23/21 @ 8:57 PM
✅
53kj
85rpm
35%
15mph
Saturday 3/28/20 @ 10:37 PM
✅
108kj
87rpm
35%
16mph
Monday 11/8/21 @ 4:52 AM
85kj
93rpm
29%
14mph
Thursday 9/9/21 @ 11:54 AM
✅
51kj
86rpm
34%
15mph
Wednesday 9/1/21 @ 6:59 PM
46kj
81rpm
32%
14mph
Tuesday 6/15/21 @ 12:35 PM
✅
54kj
86rpm
34%
15mph
Wednesday 5/19/21 @ 2:53 PM
33kj
83rpm
28%
12mph
Friday 1/1/21 @ 5:21 PM
✅
75kj
75rpm
38%
15mph
Thursday 5/13/21 @ 2:39 PM
52kj
71rpm
34%
12mph
Wednesday 2/24/21 @ 12:21 PM
✅
72kj
78rpm
36%
15mph
Monday 5/3/21 @ 2:26 PM
56kj
83rpm
30%
13mph
Friday 4/16/21 @ 12:19 PM
✅
57kj
84rpm
36%
16mph
Friday 2/19/21 @ 3:31 PM
39kj
83rpm
31%
13mph
Tuesday 8/4/20 @ 11:39 AM
✅
113kj
89rpm
35%
16mph
Sunday 3/28/21 @ 10:19 PM
90kj
85rpm
33%
14mph
Wednesday 1/20/21 @ 12:52 PM
✅
120kj
82rpm
38%
16mph
Thursday 2/18/21 @ 3:33 PM
90kj
78rpm
35%
14mph
Workouts
71
kj
Wednesday 12/8/21
52
kj
Thursday 5/13/21