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Shake and Bake
aggiejess
Denver
186 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
30
Beat aggiejess
Workouts
Next Workouts
Friday 1/29/21 @ 2:3 AM
✅
412
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 3:2 PM
346
kj
83
rpm
41
%
18
mph
Tuesday 11/16/21 @ 12:9 AM
✅
367
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 2:55 PM
362
kj
83
rpm
42
%
18
mph
Friday 9/4/20 @ 1:0 AM
✅
445
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:58 PM
379
kj
82
rpm
43
%
18
mph
Tuesday 5/4/21 @ 12:46 AM
✅
451
kj
85
rpm
45
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 3/19/21 @ 1:58 PM
394
kj
83
rpm
44
%
19
mph
Thursday 12/17/20 @ 11:2 PM
✅
408
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 2:58 PM
365
kj
83
rpm
42
%
18
mph
Monday 10/5/20 @ 1:23 PM
✅
561
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 1:46 PM
500
kj
83
rpm
42
%
18
mph
Sunday 10/6/19 @ 3:11 AM
✅
258
kj
85
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 2:59 PM
217
kj
82
rpm
41
%
17
mph
Saturday 4/6/19 @ 3:58 PM
✅
606
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 2:59 PM
385
kj
84
rpm
38
%
17
mph
Friday 3/29/19 @ 8:30 PM
✅
413
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 11:28 PM
307
kj
83
rpm
40
%
17
mph
Saturday 11/3/18 @ 11:24 PM
✅
388
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 2:15 AM
269
kj
85
rpm
37
%
16
mph
Next Workouts
aggiejess
Denver
186 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
30
Beat aggiejess
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
412
kj
Friday 1/29/21
346
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 11/16/21
362
kj
Monday 3/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Friday 9/4/20
379
kj
Monday 8/31/20
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
451
kj
Tuesday 5/4/21
394
kj
Friday 3/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Thursday 12/17/20
365
kj
Friday 12/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Monday 10/5/20
500
kj
Wednesday 9/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
258
kj
Sunday 10/6/19
217
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
606
kj
Saturday 4/6/19
385
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Friday 3/29/19
307
kj
Tuesday 3/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
388
kj
Saturday 11/3/18
269
kj
Friday 3/15/19
Next Workouts