Shake and Bake
Workouts
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 4:20 PM
✅
201kj
93rpm
36%
17mph
Tuesday 5/4/21 @ 12:46 AM
✅
451kj
85rpm
45%
20mph
Friday 5/7/21 @ 6:15 PM
324kj
88rpm
38%
17mph
Friday 1/29/21 @ 2:3 AM
✅
412kj
82rpm
45%
19mph
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Monday 10/5/20 @ 1:23 PM
✅
561kj
84rpm
44%
19mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Friday 9/4/20 @ 1:0 AM
✅
445kj
87rpm
44%
20mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Sunday 10/6/19 @ 3:11 AM
✅
258kj
85rpm
42%
19mph
Sunday 11/3/19 @ 6:10 PM
201kj
86rpm
38%
17mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Friday 11/2/18 @ 9:50 PM
320kj
94rpm
37%
17mph
Sunday 12/2/18 @ 7:14 PM
✅
387kj
80rpm
42%
17mph
Thursday 11/29/18 @ 12:44 PM
313kj
85rpm
33%
16mph
Workouts
kj
Monday 5/24/21
324
kj
Friday 5/7/21
311
kj
Saturday 1/30/21
201
kj
Sunday 11/3/19
501
kj
Sunday 6/16/19
313
kj
Thursday 11/29/18