Shake and Bake
Workouts
Monday 3/30/20 @ 9:36 PM
184kj
71rpm
35%
13mph
Friday 4/10/20 @ 9:35 PM
✅
299kj
89rpm
37%
17mph
Monday 1/27/20 @ 10:34 PM
164kj
75rpm
32%
13mph
Thursday 2/17/22 @ 4:7 PM
✅
383kj
84rpm
43%
19mph
Thursday 2/13/20 @ 3:11 AM
163kj
79rpm
31%
13mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Thursday 4/25/19 @ 9:3 PM
201kj
70rpm
29%
11mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Tuesday 7/16/19 @ 9:59 PM
150kj
80rpm
27%
12mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
Saturday 8/31/19 @ 3:51 PM
216kj
69rpm
35%
13mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Tuesday 4/14/20 @ 1:17 AM
184kj
72rpm
33%
13mph
Tuesday 4/7/20 @ 2:51 PM
✅
280kj
86rpm
37%
16mph
Saturday 4/4/20 @ 5:30 PM
265kj
82rpm
33%
14mph
Sunday 4/5/20 @ 6:3 PM
✅
351kj
83rpm
37%
16mph
Saturday 2/1/20 @ 1:8 AM
✅
64kj
78rpm
34%
14mph
Saturday 2/22/20 @ 9:0 PM
48kj
71rpm
32%
12mph
Tuesday 10/30/18 @ 8:41 PM
130kj
53rpm
39%
11mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Workouts
164
kj
Monday 1/27/20
163
kj
Thursday 2/13/20
201
kj
Thursday 4/25/19
265
kj
Saturday 4/4/20