Shake and Bake
Workouts
Saturday 8/31/19 @ 3:51 PM
216kj
69rpm
35%
13mph
Sunday 7/5/20 @ 3:12 PM
✅
432kj
80rpm
42%
17mph
Monday 3/30/20 @ 9:36 PM
184kj
71rpm
35%
13mph
Friday 12/6/19 @ 11:31 PM
✅
300kj
75rpm
42%
17mph
Monday 7/1/19 @ 11:17 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 10:55 PM
✅
371kj
79rpm
40%
16mph
Thursday 1/23/20 @ 11:9 PM
205kj
73rpm
32%
13mph
Monday 5/25/20 @ 5:56 PM
✅
368kj
67rpm
47%
17mph
Sunday 5/5/19 @ 6:8 PM
87kj
85rpm
26%
12mph
Tuesday 7/7/20 @ 9:27 PM
✅
190kj
84rpm
38%
16mph
Wednesday 4/22/20 @ 11:50 PM
200kj
74rpm
34%
14mph
Monday 4/20/20 @ 11:54 AM
✅
291kj
76rpm
41%
16mph
Thursday 4/16/20 @ 1:13 AM
123kj
75rpm
34%
14mph
Friday 4/17/20 @ 12:46 PM
✅
182kj
80rpm
39%
16mph
Tuesday 4/14/20 @ 1:17 AM
184kj
72rpm
33%
13mph
Wednesday 4/8/20 @ 3:27 PM
✅
285kj
78rpm
40%
16mph
Wednesday 9/25/19 @ 10:28 PM
157kj
67rpm
35%
12mph
Tuesday 9/17/19 @ 9:14 PM
✅
272kj
78rpm
38%
16mph
Sunday 4/7/19 @ 7:26 PM
177kj
78rpm
29%
12mph
Thursday 6/13/19 @ 10:41 PM
✅
329kj
76rpm
39%
15mph
Workouts
kj
Monday 7/1/19
205
kj
Thursday 1/23/20
87
kj
Sunday 5/5/19
123
kj
Thursday 4/16/20
177
kj
Sunday 4/7/19