Shake and Bake

Workouts

Wednesday 4/26/23 @ 7:14 PM
83kj
82rpm
43%
19mph
Extra 10: Low Impact Ride
Leanne Hainsby
Sunday 3/26/23 @ 5:48 PM
87kj
79rpm
45%
19mph
Friday 4/14/23 @ 1:20 PM
84kj
79rpm
44%
19mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 3/27/23 @ 10:36 AM
71kj
81rpm
41%
17mph
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 10:15 AM
396kj
81rpm
53%
22mph
Tuesday 5/25/21 @ 9:2 PM
119kj
83rpm
44%
19mph
15 min 90s Ride
Cody Rigsby
Wednesday 9/14/22 @ 10:3 AM
174kj
81rpm
51%
21mph
Saturday 7/9/22 @ 6:54 PM
176kj
78rpm
46%
19mph
20 min Pop Ride
Bradley Rose
Friday 7/8/22 @ 9:30 AM
259kj
81rpm
52%
22mph
Sunday 11/15/20 @ 6:43 PM
262kj
80rpm
46%
19mph
30 min Beyoncé Ride
Ally Love
Wednesday 1/26/22 @ 11:8 AM
342kj
74rpm
54%
21mph
Monday 12/13/21 @ 12:20 AM
121kj
81rpm
43%
18mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Monday 12/13/21 @ 10:40 AM
143kj
85rpm
45%
20mph
Thursday 3/25/21 @ 8:59 PM
262kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:26 PM
340kj
81rpm
50%
21mph
Sunday 10/25/20 @ 2:45 PM
106kj
70rpm
54%
20mph
10 min Climb Ride
Kendall Toole
Friday 12/11/20 @ 10:26 PM
120kj
67rpm
60%
21mph
Thursday 10/22/20 @ 8:1 PM
282kj
78rpm
48%
19mph
30 min Live DJ Ride
Robin Arzón
Friday 1/3/20 @ 10:56 PM
351kj
73rpm
54%
21mph

Workouts

Extra 10: Low Impact Ride
Leanne Hainsby
83 kj
Wednesday 4/26/23
87 kj
Sunday 3/26/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
84 kj
Friday 4/14/23
71 kj
Monday 3/27/23
30 min Britney Spears Ride
Cody Rigsby
233 kj
Saturday 10/17/20
396 kj
Friday 7/17/20
15 min 90s Ride
Cody Rigsby
119 kj
Tuesday 5/25/21
174 kj
Wednesday 9/14/22
20 min Pop Ride
Bradley Rose
176 kj
Saturday 7/9/22
259 kj
Friday 7/8/22
30 min Beyoncé Ride
Ally Love
262 kj
Sunday 11/15/20
342 kj
Wednesday 1/26/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
121 kj
Monday 12/13/21
143 kj
Monday 12/13/21
30 min Pop Ride
Cody Rigsby
262 kj
Thursday 3/25/21
340 kj
Tuesday 3/23/21
10 min Climb Ride
Kendall Toole
106 kj
Sunday 10/25/20
120 kj
Friday 12/11/20
30 min Live DJ Ride
Robin Arzón
282 kj
Thursday 10/22/20
351 kj
Friday 1/3/20