Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 2:2 PM
✅
395kj
49rpm
82%
18mph
Sunday 1/14/24 @ 4:58 PM
226kj
72rpm
45%
18mph
Friday 12/15/23 @ 2:16 PM
✅
296kj
39rpm
87%
17mph
Tuesday 12/12/23 @ 6:22 PM
271kj
68rpm
50%
19mph
Saturday 10/28/23 @ 6:57 PM
✅
305kj
38rpm
88%
18mph
Friday 10/27/23 @ 4:23 PM
299kj
72rpm
50%
20mph
Sunday 8/27/23 @ 10:38 PM
✅
335kj
35rpm
88%
19mph
Saturday 8/5/23 @ 6:2 PM
239kj
70rpm
48%
18mph
Saturday 8/13/22 @ 1:25 PM
✅
365kj
51rpm
62%
16mph
Friday 11/11/22 @ 2:37 AM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 1:8 PM
269kj
45rpm
72%
17mph
Saturday 8/27/22 @ 1:34 PM
✅
312kj
73rpm
51%
20mph
Thursday 8/25/22 @ 10:44 AM
✅
329kj
42rpm
81%
19mph
Sunday 8/21/22 @ 4:17 PM
247kj
65rpm
50%
18mph
Sunday 7/3/22 @ 2:12 PM
311kj
52rpm
57%
15mph
Saturday 6/11/22 @ 5:27 PM
✅
428kj
68rpm
51%
19mph
Wednesday 3/23/22 @ 11:9 AM
251kj
39rpm
73%
17mph
Thursday 2/24/22 @ 1:2 AM
✅
273kj
74rpm
49%
20mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
africangenes
OH
10
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
Workouts
271
kj
Tuesday 12/12/23
269
kj
Tuesday 8/23/22
247
kj
Sunday 8/21/22
251
kj
Wednesday 3/23/22
129
kj
Tuesday 3/1/22