Ricky
Bobby
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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
21 🔥
Beat gayle3r
VS
gayle3r
NJ
0
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Workouts
Next Workouts
Thursday 2/18/21 @ 12:58 PM
✅
132
kj
60
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Wednesday 12/13/23 @ 1:1 PM
123
kj
58
rpm
39
%
13
mph
Monday 9/4/23 @ 3:53 PM
✅
172
kj
73
rpm
47
%
19
mph
20 min Soft Rock Ride
Ally Love
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Monday 5/15/23 @ 12:32 PM
94
kj
78
rpm
35
%
14
mph
Sunday 8/13/23 @ 7:44 PM
✅
190
kj
84
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 1/6/22 @ 8:23 PM
130
kj
72
rpm
43
%
17
mph
Monday 5/22/23 @ 11:30 AM
✅
154
kj
62
rpm
49
%
17
mph
20 min Broadway Ride
Ally Love
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Tuesday 5/23/23 @ 11:44 AM
93
kj
78
rpm
35
%
14
mph
Tuesday 3/9/21 @ 5:12 PM
✅
63
kj
68
rpm
37
%
14
mph
15 min Low Impact Ride
Ally Love
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Friday 9/9/22 @ 3:44 PM
33
kj
60
rpm
28
%
9
mph
Monday 8/8/22 @ 10:25 PM
✅
193
kj
72
rpm
50
%
20
mph
20 min 2000s Rock Ride
Ally Love
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Wednesday 8/10/22 @ 1:56 PM
87
kj
79
rpm
34
%
14
mph
Saturday 4/23/22 @ 11:1 AM
✅
101
kj
80
rpm
35
%
15
mph
20 min Recovery Ride
Ally Love
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Saturday 5/28/22 @ 1:6 PM
72
kj
82
rpm
30
%
13
mph
Thursday 12/2/21 @ 4:57 PM
✅
369
kj
73
rpm
46
%
18
mph
45 min Broadway Ride
Ally Love
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Share
Friday 12/3/21 @ 2:39 PM
190
kj
70
rpm
35
%
13
mph
Sunday 5/9/21 @ 1:9 PM
✅
58
kj
63
rpm
44
%
16
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 8/10/21 @ 1:15 PM
46
kj
80
rpm
34
%
14
mph
Monday 7/5/21 @ 5:44 PM
✅
130
kj
68
rpm
44
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Monday 7/19/21 @ 12:54 PM
105
kj
81
rpm
36
%
15
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
21 🔥
Beat gayle3r
VS
gayle3r
NJ
0
Beat afitcookie
Workouts
Next Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
132
kj
Thursday 2/18/21
123
kj
Wednesday 12/13/23
20 min Soft Rock Ride
Ally Love
View Class
Share
✅
172
kj
Monday 9/4/23
94
kj
Monday 5/15/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
190
kj
Sunday 8/13/23
130
kj
Thursday 1/6/22
20 min Broadway Ride
Ally Love
View Class
Share
✅
154
kj
Monday 5/22/23
93
kj
Tuesday 5/23/23
15 min Low Impact Ride
Ally Love
View Class
Share
✅
63
kj
Tuesday 3/9/21
33
kj
Friday 9/9/22
20 min 2000s Rock Ride
Ally Love
View Class
Share
✅
193
kj
Monday 8/8/22
87
kj
Wednesday 8/10/22
20 min Recovery Ride
Ally Love
View Class
Share
✅
101
kj
Saturday 4/23/22
72
kj
Saturday 5/28/22
45 min Broadway Ride
Ally Love
View Class
Share
✅
369
kj
Thursday 12/2/21
190
kj
Friday 12/3/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
58
kj
Sunday 5/9/21
46
kj
Tuesday 8/10/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
130
kj
Monday 7/5/21
105
kj
Monday 7/19/21
Next Workouts