Shake and Bake
VS
Workouts
Monday 3/23/20 @ 11:28 PM
✅
252kj
72rpm
40%
15mph
Tuesday 11/17/20 @ 1:34 PM
233kj
78rpm
36%
15mph
Sunday 9/1/19 @ 1:56 AM
✅
304kj
78rpm
37%
15mph
Friday 7/3/20 @ 1:2 PM
290kj
71rpm
38%
15mph
Monday 2/10/20 @ 5:44 PM
✅
253kj
81rpm
37%
16mph
Tuesday 2/9/21 @ 8:32 PM
217kj
77rpm
36%
15mph
Monday 3/23/20 @ 3:15 PM
✅
241kj
80rpm
37%
15mph
Monday 10/12/20 @ 6:6 PM
205kj
82rpm
33%
14mph
Wednesday 9/23/20 @ 9:40 PM
✅
162kj
82rpm
36%
15mph
Tuesday 9/22/20 @ 2:0 PM
140kj
85rpm
33%
14mph
Monday 9/14/20 @ 9:59 PM
✅
248kj
78rpm
38%
16mph
Monday 9/14/20 @ 5:18 PM
228kj
80rpm
36%
15mph
Monday 8/31/20 @ 7:8 PM
✅
271kj
76rpm
40%
16mph
Wednesday 9/2/20 @ 4:28 PM
237kj
78rpm
37%
15mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Friday 8/7/20 @ 11:16 AM
154kj
76rpm
38%
15mph
Thursday 9/12/19 @ 5:17 PM
✅
213kj
86rpm
33%
15mph
Friday 9/13/19 @ 9:0 AM
191kj
80rpm
33%
14mph
Friday 9/6/19 @ 2:5 AM
✅
241kj
77rpm
38%
15mph
Sunday 9/8/19 @ 9:49 PM
216kj
73rpm
37%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
63
🔥
VS
downtown_brown
Lavallette, NJ
4
Workouts
217
kj
Tuesday 2/9/21
205
kj
Monday 10/12/20
140
kj
Tuesday 9/22/20
228
kj
Monday 9/14/20
191
kj
Friday 9/13/19