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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
40 🔥
Beat breeezybri
VS
breeezybri
Boston
26
Beat afitcookie
Workouts
Next Workouts
Friday 8/14/20 @ 5:30 PM
✅
94
kj
63
rpm
42
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Friday 1/21/22 @ 12:25 PM
91
kj
87
rpm
32
%
14
mph
Tuesday 5/4/21 @ 5:1 PM
kj
rpm
%
0
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 4/28/20 @ 11:39 AM
✅
269
kj
63
rpm
44
%
15
mph
Wednesday 7/15/20 @ 11:29 PM
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 4/25/21 @ 12:8 PM
✅
239
kj
79
rpm
44
%
18
mph
Sunday 4/18/21 @ 3:54 PM
147
kj
76
rpm
42
%
17
mph
20 min Pop Ride
Ally Love
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Sunday 4/18/21 @ 3:55 PM
✅
160
kj
0
rpm
42
%
18
mph
Tuesday 6/11/19 @ 4:21 PM
165
kj
59
rpm
45
%
14
mph
30 min Tabata Ride
Robin Arzón
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Tuesday 3/30/21 @ 10:47 AM
✅
274
kj
73
rpm
47
%
18
mph
Monday 2/10/20 @ 5:44 PM
253
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/12/21 @ 12:27 AM
✅
310
kj
81
rpm
40
%
17
mph
Monday 3/23/20 @ 11:28 PM
252
kj
72
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 11:36 AM
✅
270
kj
69
rpm
42
%
16
mph
Wednesday 4/15/20 @ 10:13 PM
✅
151
kj
70
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Thursday 4/16/20 @ 11:33 AM
84
kj
77
rpm
33
%
13
mph
Tuesday 4/14/20 @ 4:0 PM
✅
151
kj
64
rpm
51
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Thursday 4/16/20 @ 11:12 AM
97
kj
73
rpm
37
%
15
mph
Saturday 3/28/20 @ 3:58 PM
✅
280
kj
68
rpm
44
%
16
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Tuesday 4/7/20 @ 11:0 AM
246
kj
75
rpm
39
%
15
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
40 🔥
Beat breeezybri
VS
breeezybri
Boston
26
Beat afitcookie
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
94
kj
Friday 8/14/20
91
kj
Friday 1/21/22
45 min Tabata Ride
Robin Arzón
View Class
Share
kj
Tuesday 5/4/21
✅
269
kj
Tuesday 4/28/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 7/15/20
✅
239
kj
Sunday 4/25/21
20 min Pop Ride
Ally Love
View Class
Share
147
kj
Sunday 4/18/21
✅
160
kj
Sunday 4/18/21
30 min Tabata Ride
Robin Arzón
View Class
Share
165
kj
Tuesday 6/11/19
✅
274
kj
Tuesday 3/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Monday 2/10/20
✅
310
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Monday 3/23/20
✅
270
kj
Tuesday 11/17/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
151
kj
Wednesday 4/15/20
84
kj
Thursday 4/16/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
151
kj
Tuesday 4/14/20
97
kj
Thursday 4/16/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
280
kj
Saturday 3/28/20
246
kj
Tuesday 4/7/20
Next Workouts