Shake and Bake
VS
Workouts
Monday 3/21/22 @ 5:4 PM
266kj
68rpm
50%
19mph
Friday 5/22/20 @ 12:57 PM
✅
336kj
78rpm
52%
21mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Sunday 2/21/21 @ 6:2 PM
71kj
61rpm
37%
13mph
Tuesday 7/28/20 @ 12:41 PM
✅
225kj
88rpm
47%
21mph
Thursday 1/21/21 @ 12:54 PM
154kj
56rpm
45%
14mph
Thursday 1/21/21 @ 12:56 PM
✅
297kj
85rpm
45%
20mph
Thursday 1/14/21 @ 5:2 PM
145kj
57rpm
53%
17mph
Wednesday 1/29/20 @ 2:53 PM
✅
152kj
78rpm
43%
18mph
Friday 6/5/20 @ 4:31 PM
141kj
70rpm
39%
15mph
Friday 6/5/20 @ 4:29 PM
✅
317kj
91rpm
45%
20mph
Monday 12/16/19 @ 11:31 PM
133kj
71rpm
43%
16mph
Tuesday 4/28/20 @ 9:34 PM
✅
222kj
86rpm
47%
21mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
Wednesday 1/15/20 @ 2:28 PM
146kj
70rpm
46%
17mph
Wednesday 1/15/20 @ 2:24 PM
✅
170kj
85rpm
42%
18mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:54 AM
✅
222kj
79rpm
42%
18mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
125
🔥
Workouts
266
kj
Monday 3/21/22
253
kj
Monday 2/10/20
141
kj
Friday 6/5/20
276
kj
Saturday 1/18/20