Shake and Bake
VS
Workouts
Friday 10/8/21 @ 9:39 PM
✅
206kj
71rpm
53%
20mph
Friday 10/15/21 @ 12:42 PM
143kj
82rpm
42%
17mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Thursday 11/19/20 @ 6:56 PM
✅
145kj
88rpm
39%
17mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Tuesday 7/28/20 @ 11:32 AM
✅
241kj
76rpm
46%
18mph
Friday 6/19/20 @ 6:24 PM
185kj
71rpm
43%
16mph
Friday 6/19/20 @ 6:29 PM
✅
281kj
79rpm
46%
19mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
344kj
79rpm
43%
18mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Wednesday 3/18/20 @ 10:8 PM
200kj
85rpm
39%
17mph
Monday 12/16/19 @ 11:31 PM
133kj
71rpm
43%
16mph
Tuesday 8/27/19 @ 10:27 PM
✅
139kj
79rpm
41%
17mph
Wednesday 7/24/19 @ 12:8 AM
✅
134kj
68rpm
46%
16mph
Tuesday 7/30/19 @ 11:1 AM
123kj
80rpm
39%
16mph
Thursday 5/23/19 @ 2:53 PM
113kj
55rpm
50%
15mph
Tuesday 6/4/19 @ 10:19 AM
✅
114kj
73rpm
41%
16mph
Monday 4/29/19 @ 6:0 PM
✅
154kj
56rpm
46%
14mph
Tuesday 2/26/19 @ 11:52 AM
146kj
66rpm
39%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
VS
bougieboss
Chicago #BGM #HowardU #BPR
69
🔥
Workouts
199
kj
Wednesday 7/15/20
200
kj
Wednesday 3/18/20
123
kj
Tuesday 7/30/19