Shake and Bake
VS
Workouts
Monday 3/21/22 @ 5:4 PM
✅
266kj
68rpm
50%
19mph
Friday 5/22/20 @ 8:55 PM
175kj
69rpm
43%
16mph
Wednesday 12/1/21 @ 4:32 PM
✅
137kj
75rpm
42%
17mph
Wednesday 12/15/21 @ 10:57 PM
94kj
77rpm
36%
14mph
Thursday 4/8/21 @ 11:58 AM
121kj
73rpm
34%
13mph
Tuesday 6/22/21 @ 9:46 PM
✅
145kj
68rpm
39%
14mph
Sunday 6/6/21 @ 3:56 PM
✅
146kj
73rpm
44%
17mph
Sunday 6/13/21 @ 9:16 PM
130kj
76rpm
40%
16mph
Thursday 1/21/21 @ 12:54 PM
154kj
56rpm
45%
14mph
Sunday 6/6/21 @ 3:19 PM
✅
183kj
77rpm
40%
16mph
Monday 4/5/21 @ 5:2 PM
✅
242kj
76rpm
44%
18mph
Monday 6/8/20 @ 9:42 PM
175kj
80rpm
38%
16mph
Sunday 5/10/20 @ 5:29 PM
✅
229kj
67rpm
49%
18mph
Wednesday 5/13/20 @ 10:10 AM
170kj
76rpm
40%
16mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Saturday 10/31/20 @ 12:14 PM
✅
94kj
83rpm
34%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Monday 3/16/20 @ 9:27 PM
139kj
79rpm
35%
14mph
Friday 7/26/19 @ 8:39 PM
✅
107kj
74rpm
39%
15mph
Saturday 1/12/19 @ 8:12 PM
106kj
84rpm
35%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
75
🔥
VS
bestlife74
NC
24
Workouts
170
kj
Wednesday 5/13/20
106
kj
Saturday 1/12/19