Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 6:57 PM
✅
342kj
74rpm
44%
18mph
Tuesday 10/26/21 @ 8:11 PM
248kj
86rpm
35%
15mph
Wednesday 9/9/20 @ 8:44 PM
✅
260kj
77rpm
38%
16mph
Monday 2/20/23 @ 2:58 PM
234kj
82rpm
35%
15mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Friday 5/21/21 @ 8:10 PM
✅
344kj
89rpm
35%
16mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Monday 5/10/21 @ 5:25 PM
✅
247kj
89rpm
35%
16mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Thursday 8/13/20 @ 6:42 PM
172kj
75rpm
40%
16mph
Saturday 7/4/20 @ 6:51 PM
46kj
70rpm
38%
14mph
Wednesday 7/8/20 @ 4:35 PM
✅
50kj
79rpm
36%
15mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Friday 10/11/19 @ 10:32 PM
✅
195kj
77rpm
41%
17mph
Saturday 2/15/20 @ 2:40 PM
179kj
81rpm
39%
16mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 6:12 PM
✅
166kj
75rpm
40%
15mph
Friday 10/4/19 @ 12:58 AM
✅
195kj
72rpm
43%
16mph
Wednesday 1/15/20 @ 8:43 PM
147kj
72rpm
38%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
11
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
7
Workouts
241
kj
Monday 3/23/20
182
kj
Wednesday 7/15/20
179
kj
Saturday 2/15/20
147
kj
Wednesday 1/15/20