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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39
Beat adele11
VS
adele11
Dallas #BGM
92 π₯
Beat afitcookie
Workouts
Next Workouts
Wednesday 12/15/21 @ 4:23 PM
β
348
kj
75
rpm
52
%
21
mph
30 min Machel Montano Ride
Ally Love
View Class
Share
Tuesday 3/3/20 @ 2:46 AM
232
kj
75
rpm
45
%
18
mph
Saturday 3/20/21 @ 5:29 PM
233
kj
65
rpm
49
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 3/22/21 @ 11:19 PM
β
252
kj
72
rpm
48
%
18
mph
Sunday 5/10/20 @ 5:29 PM
β
229
kj
67
rpm
49
%
18
mph
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
Sunday 5/10/20 @ 5:29 PM
225
kj
79
rpm
43
%
18
mph
Monday 1/25/21 @ 6:8 PM
β
196
kj
63
rpm
48
%
16
mph
30 min BHM: Pop Ride
Ally Love
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Share
Thursday 2/27/20 @ 4:1 AM
187
kj
66
rpm
45
%
16
mph
Thursday 8/27/20 @ 11:48 PM
152
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/6/20 @ 8:29 PM
β
207
kj
83
rpm
40
%
17
mph
Thursday 11/26/20 @ 3:56 PM
254
kj
60
rpm
46
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Saturday 11/28/20 @ 4:30 PM
β
343
kj
76
rpm
44
%
18
mph
Monday 8/31/20 @ 7:8 PM
271
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 2:13 PM
β
340
kj
71
rpm
46
%
17
mph
Sunday 9/1/19 @ 1:56 AM
304
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 5:23 PM
β
448
kj
77
rpm
44
%
18
mph
Friday 6/19/20 @ 6:24 PM
185
kj
71
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
Friday 6/26/20 @ 4:23 AM
β
256
kj
79
rpm
45
%
19
mph
Tuesday 11/12/19 @ 6:2 PM
β
299
kj
68
rpm
46
%
17
mph
45 min Premiere Ride
Hannah Frankson
View Class
Share
Sunday 11/17/19 @ 11:24 PM
210
kj
65
rpm
40
%
14
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39
Beat adele11
VS
adele11
Dallas #BGM
92 π₯
Beat afitcookie
Workouts
Next Workouts
30 min Machel Montano Ride
Ally Love
View Class
Share
β
348
kj
Wednesday 12/15/21
232
kj
Tuesday 3/3/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
233
kj
Saturday 3/20/21
β
252
kj
Monday 3/22/21
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
β
229
kj
Sunday 5/10/20
225
kj
Sunday 5/10/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
β
196
kj
Monday 1/25/21
187
kj
Thursday 2/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 8/27/20
β
207
kj
Sunday 12/6/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
254
kj
Thursday 11/26/20
β
343
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Monday 8/31/20
β
340
kj
Saturday 10/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Sunday 9/1/19
β
448
kj
Saturday 7/4/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
185
kj
Friday 6/19/20
β
256
kj
Friday 6/26/20
45 min Premiere Ride
Hannah Frankson
View Class
Share
β
299
kj
Tuesday 11/12/19
210
kj
Sunday 11/17/19
Next Workouts