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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
11
Beat 2007britney
VS
2007britney
26 🔥
Beat afitcookie
Workouts
Next Workouts
Monday 11/16/20 @ 6:1 PM
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Thursday 1/14/21 @ 2:34 PM
✅
233
kj
74
rpm
46
%
18
mph
Friday 6/19/20 @ 6:24 PM
185
kj
71
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 6:26 PM
✅
304
kj
79
rpm
49
%
20
mph
Monday 6/1/20 @ 10:0 PM
101
kj
62
rpm
36
%
12
mph
30 min Intervals Ride
Irène Scholz
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Tuesday 6/2/20 @ 12:45 PM
✅
251
kj
76
rpm
47
%
18
mph
Wednesday 4/29/20 @ 1:59 PM
243
kj
68
rpm
49
%
18
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Wednesday 5/6/20 @ 9:44 PM
✅
312
kj
77
rpm
49
%
20
mph
Sunday 5/3/20 @ 4:28 PM
✅
241
kj
62
rpm
52
%
18
mph
30 min Sundays with Love: Live From Home
Ally Love
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Sunday 5/3/20 @ 4:37 PM
0
kj
0
rpm
37
%
0
mph
Saturday 3/28/20 @ 3:58 PM
280
kj
68
rpm
44
%
16
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:58 PM
✅
368
kj
72
rpm
46
%
18
mph
Tuesday 2/25/20 @ 4:47 PM
166
kj
73
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 5/26/19 @ 1:49 PM
✅
230
kj
77
rpm
52
%
21
mph
Friday 8/16/19 @ 1:26 PM
✅
280
kj
76
rpm
48
%
19
mph
30 min Sweat Steady Ride
Jess King
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Sunday 3/24/19 @ 3:19 PM
274
kj
75
rpm
49
%
19
mph
Thursday 5/9/19 @ 2:53 PM
94
kj
53
rpm
46
%
13
mph
20 min Hip Hop Ride
Ally Love
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Wednesday 5/15/19 @ 9:58 AM
✅
157
kj
73
rpm
47
%
18
mph
Wednesday 4/17/19 @ 6:4 PM
195
kj
67
rpm
45
%
16
mph
30 min 90s Hip Hop Ride
Jess King
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Share
Tuesday 4/16/19 @ 9:39 PM
✅
264
kj
82
rpm
44
%
18
mph
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
11
Beat 2007britney
VS
2007britney
26 🔥
Beat afitcookie
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
202
kj
Monday 11/16/20
✅
233
kj
Thursday 1/14/21
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
185
kj
Friday 6/19/20
✅
304
kj
Friday 6/19/20
30 min Intervals Ride
Irène Scholz
View Class
Share
101
kj
Monday 6/1/20
✅
251
kj
Tuesday 6/2/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
243
kj
Wednesday 4/29/20
✅
312
kj
Wednesday 5/6/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
✅
241
kj
Sunday 5/3/20
0
kj
Sunday 5/3/20
45 min Together We Ride
Robin Arzón
View Class
Share
280
kj
Saturday 3/28/20
✅
368
kj
Saturday 3/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 2/25/20
✅
230
kj
Sunday 5/26/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
280
kj
Friday 8/16/19
274
kj
Sunday 3/24/19
20 min Hip Hop Ride
Ally Love
View Class
Share
94
kj
Thursday 5/9/19
✅
157
kj
Wednesday 5/15/19
30 min 90s Hip Hop Ride
Jess King
View Class
Share
195
kj
Wednesday 4/17/19
✅
264
kj
Tuesday 4/16/19
Next Workouts