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Shake and Bake
afaulkintheroad
MA
0
Beat amschultz215
VS
amschultz215
Denver, CO
46 🔥
Beat afaulkintheroad
Workouts
Next Workouts
Friday 11/25/22 @ 9:32 PM
142
kj
79
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 7/22/23 @ 9:14 PM
✅
204
kj
74
rpm
44
%
17
mph
Saturday 4/8/23 @ 1:54 PM
224
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Thursday 4/6/23 @ 10:27 PM
✅
404
kj
89
rpm
42
%
19
mph
Saturday 8/6/22 @ 12:54 PM
125
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Thursday 3/9/23 @ 11:10 PM
✅
229
kj
87
rpm
39
%
18
mph
Monday 3/6/23 @ 10:7 PM
146
kj
90
rpm
32
%
15
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Saturday 8/14/21 @ 6:8 PM
✅
237
kj
90
rpm
40
%
18
mph
Monday 1/30/23 @ 8:54 PM
227
kj
89
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/8/23 @ 12:4 AM
✅
342
kj
92
rpm
38
%
18
mph
Tuesday 6/14/22 @ 10:7 PM
85
kj
76
rpm
35
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 2/4/23 @ 5:29 PM
✅
115
kj
79
rpm
38
%
16
mph
Monday 1/16/23 @ 7:56 PM
221
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 1/14/23 @ 4:10 PM
✅
342
kj
88
rpm
41
%
18
mph
Saturday 7/30/22 @ 3:3 PM
206
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/21/22 @ 5:50 PM
✅
379
kj
87
rpm
42
%
18
mph
Saturday 9/10/22 @ 3:24 PM
204
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/4/22 @ 12:5 AM
✅
356
kj
83
rpm
42
%
18
mph
Thursday 9/8/22 @ 9:15 PM
142
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 11:50 PM
✅
201
kj
91
rpm
37
%
17
mph
Next Workouts
afaulkintheroad
MA
0
Beat amschultz215
VS
amschultz215
Denver, CO
46 🔥
Beat afaulkintheroad
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
142
kj
Friday 11/25/22
✅
204
kj
Saturday 7/22/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
224
kj
Saturday 4/8/23
✅
404
kj
Thursday 4/6/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
125
kj
Saturday 8/6/22
✅
229
kj
Thursday 3/9/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
146
kj
Monday 3/6/23
✅
237
kj
Saturday 8/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Monday 1/30/23
✅
342
kj
Wednesday 2/8/23
20 min Low Impact Ride
Denis Morton
View Class
Share
85
kj
Tuesday 6/14/22
✅
115
kj
Saturday 2/4/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
221
kj
Monday 1/16/23
✅
342
kj
Saturday 1/14/23
45 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Saturday 7/30/22
✅
379
kj
Wednesday 9/21/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Saturday 9/10/22
✅
356
kj
Monday 4/4/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Thursday 9/8/22
✅
201
kj
Wednesday 4/8/20
Next Workouts