Shake and Bake
Workouts
Friday 3/26/21 @ 2:24 PM
274kj
83rpm
37%
16mph
Tuesday 5/18/21 @ 9:27 PM
✅
296kj
83rpm
37%
16mph
Friday 1/8/21 @ 8:55 PM
271kj
83rpm
37%
16mph
Wednesday 5/5/21 @ 9:32 PM
✅
287kj
83rpm
38%
16mph
Tuesday 12/8/20 @ 1:27 PM
✅
277kj
84rpm
36%
16mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Monday 5/4/20 @ 1:0 PM
✅
327kj
88rpm
37%
17mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Thursday 4/9/20 @ 12:50 PM
✅
362kj
86rpm
40%
18mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Sunday 1/5/20 @ 5:1 PM
✅
220kj
80rpm
42%
17mph
Friday 1/10/20 @ 9:46 PM
186kj
78rpm
40%
16mph
Friday 10/19/18 @ 8:8 PM
✅
420kj
87rpm
43%
19mph
Wednesday 10/17/18 @ 9:30 PM
327kj
81rpm
41%
17mph
Monday 3/18/19 @ 12:29 PM
✅
368kj
90rpm
40%
18mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Monday 11/26/18 @ 1:16 PM
✅
362kj
82rpm
41%
18mph
Sunday 11/25/18 @ 9:38 PM
316kj
76rpm
41%
16mph
Sunday 8/26/18 @ 4:59 PM
✅
357kj
74rpm
46%
18mph
Sunday 8/19/18 @ 9:43 PM
345kj
74rpm
45%
18mph
Workouts
271
kj
Friday 1/8/21
316
kj
Sunday 11/25/18