Shake and Bake
Workouts
Wednesday 9/8/21 @ 2:3 PM
191kj
72rpm
42%
16mph
Friday 6/25/21 @ 9:27 PM
✅
219kj
71rpm
46%
17mph
Monday 8/16/21 @ 2:10 PM
113kj
73rpm
40%
15mph
Monday 8/9/21 @ 10:29 PM
✅
146kj
78rpm
43%
17mph
Monday 7/5/21 @ 8:45 PM
121kj
77rpm
39%
16mph
Monday 5/31/21 @ 2:27 PM
✅
166kj
73rpm
47%
18mph
Sunday 7/4/21 @ 12:47 PM
130kj
88rpm
37%
17mph
Saturday 7/3/21 @ 4:33 PM
✅
159kj
77rpm
45%
18mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Saturday 4/18/20 @ 3:41 PM
71kj
78rpm
42%
17mph
Monday 3/30/20 @ 5:39 PM
✅
88kj
74rpm
47%
18mph
Saturday 4/18/20 @ 4:28 PM
74kj
66rpm
49%
18mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
Saturday 4/18/20 @ 3:0 PM
88kj
73rpm
48%
19mph
Monday 3/30/20 @ 5:3 PM
105kj
78rpm
49%
20mph
Saturday 1/6/18 @ 2:30 PM
✅
105kj
80rpm
49%
20mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Thursday 6/30/16 @ 12:13 AM
55kj
73rpm
40%
16mph
Sunday 6/9/19 @ 10:16 PM
289kj
53rpm
47%
13mph
Thursday 6/6/19 @ 10:29 PM
✅
375kj
71rpm
49%
18mph
Workouts
130
kj
Sunday 7/4/21