Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Saturday 12/10/22 @ 1:29 PM
✅
179kj
91rpm
33%
16mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Sunday 8/22/21 @ 5:8 PM
103kj
67rpm
42%
15mph
Friday 4/23/21 @ 10:11 AM
✅
161kj
66rpm
50%
18mph
Tuesday 8/17/21 @ 11:23 PM
108kj
67rpm
43%
15mph
Saturday 5/29/21 @ 12:23 PM
✅
505kj
81rpm
42%
18mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Monday 1/18/21 @ 6:43 PM
✅
769kj
79rpm
49%
20mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Tuesday 5/4/21 @ 1:48 PM
✅
400kj
80rpm
45%
19mph
Wednesday 5/5/21 @ 8:18 PM
218kj
77rpm
37%
15mph
Thursday 11/19/20 @ 11:8 AM
✅
161kj
67rpm
49%
18mph
Monday 11/9/20 @ 9:41 PM
93kj
65rpm
42%
14mph
Monday 6/22/20 @ 2:32 PM
✅
278kj
73rpm
49%
19mph
Thursday 6/18/20 @ 9:54 PM
128kj
67rpm
38%
14mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Workouts
121
kj
Sunday 5/16/21
103
kj
Sunday 8/22/21
342
kj
Monday 5/10/21
218
kj
Wednesday 5/5/21