Shake and Bake
Workouts
Sunday 12/5/21 @ 3:13 PM
158kj
60rpm
44%
14mph
Sunday 12/19/21 @ 4:41 PM
✅
181kj
67rpm
43%
16mph
Monday 7/5/21 @ 8:45 PM
✅
121kj
77rpm
39%
16mph
Wednesday 6/2/21 @ 12:35 PM
119kj
81rpm
38%
16mph
Saturday 4/10/21 @ 12:25 PM
✅
229kj
70rpm
47%
17mph
Monday 4/12/21 @ 12:13 PM
183kj
77rpm
40%
16mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Wednesday 6/17/20 @ 12:23 PM
150kj
81rpm
42%
18mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
Saturday 6/6/20 @ 1:53 PM
✅
255kj
65rpm
52%
18mph
Monday 1/20/20 @ 10:34 AM
196kj
75rpm
42%
17mph
Saturday 4/4/20 @ 4:21 PM
✅
184kj
73rpm
50%
19mph
Saturday 4/4/20 @ 4:21 PM
147kj
71rpm
46%
17mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
Sunday 2/23/20 @ 2:22 PM
84kj
69rpm
48%
18mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 9:58 PM
✅
214kj
75rpm
44%
17mph
Wednesday 2/20/19 @ 1:44 PM
99kj
79rpm
36%
15mph
Monday 1/14/19 @ 10:26 AM
✅
101kj
80rpm
36%
15mph
Workouts
158
kj
Sunday 12/5/21