Shake and Bake

Workouts

Monday 7/5/21 @ 8:45 PM
121kj
77rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 7/24/21 @ 10:22 PM
βœ…
123kj
64rpm
46%
16mph
Sunday 2/23/20 @ 5:47 PM
βœ…
114kj
74rpm
52%
20mph
10 min Tabata Ride
Robin ArzΓ³n
Thursday 8/27/20 @ 11:36 PM
76kj
63rpm
49%
17mph
Thursday 1/7/21 @ 12:6 AM
236kj
75rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:26 AM
βœ…
247kj
75rpm
47%
18mph
Thursday 12/31/20 @ 12:29 AM
βœ…
315kj
75rpm
51%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:35 PM
158kj
67rpm
41%
15mph
Sunday 7/12/20 @ 5:26 PM
132kj
61rpm
55%
19mph
15 min Climb Ride
Emma Lovewell
Sunday 7/12/20 @ 4:44 PM
βœ…
134kj
73rpm
49%
19mph
Monday 6/22/20 @ 2:32 PM
βœ…
278kj
73rpm
49%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/26/20 @ 11:26 AM
238kj
65rpm
50%
18mph
Friday 1/17/20 @ 1:25 AM
βœ…
334kj
71rpm
54%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:55 PM
281kj
66rpm
53%
19mph
Saturday 6/6/20 @ 1:53 PM
255kj
65rpm
52%
18mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 3:52 PM
βœ…
288kj
70rpm
52%
20mph
Sunday 1/26/20 @ 6:11 PM
51kj
79rpm
36%
15mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/26/20 @ 10:59 PM
βœ…
100kj
81rpm
47%
20mph
Monday 5/4/20 @ 3:25 PM
153kj
79rpm
43%
18mph
20 min Classic Rock Ride
Jennifer Jacobs
Monday 5/4/20 @ 3:25 PM
βœ…
196kj
66rpm
54%
20mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
121 kj
Monday 7/5/21
βœ… 123 kj
Saturday 7/24/21
10 min Tabata Ride
Robin ArzΓ³n
βœ… 114 kj
Sunday 2/23/20
76 kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
236 kj
Thursday 1/7/21
βœ… 247 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 315 kj
Thursday 12/31/20
158 kj
Friday 1/1/21
15 min Climb Ride
Emma Lovewell
132 kj
Sunday 7/12/20
βœ… 134 kj
Sunday 7/12/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 278 kj
Monday 6/22/20
238 kj
Friday 6/26/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 334 kj
Friday 1/17/20
281 kj
Sunday 4/19/20
30 min Low Impact Ride
Hannah Corbin
255 kj
Saturday 6/6/20
βœ… 288 kj
Sunday 5/31/20
10 min Low Impact Ride
Hannah Frankson
51 kj
Sunday 1/26/20
βœ… 100 kj
Tuesday 5/26/20
20 min Classic Rock Ride
Jennifer Jacobs
153 kj
Monday 5/4/20
βœ… 196 kj
Monday 5/4/20