Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Tuesday 8/31/21 @ 6:28 PM
✅
103kj
69rpm
39%
15mph
Saturday 8/14/21 @ 6:24 PM
78kj
70rpm
35%
13mph
Thursday 5/27/21 @ 10:40 AM
✅
110kj
74rpm
43%
17mph
Saturday 5/29/21 @ 1:54 PM
70kj
73rpm
37%
14mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Saturday 8/8/20 @ 4:58 PM
173kj
73rpm
41%
16mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Tuesday 6/16/20 @ 12:1 AM
110kj
73rpm
39%
15mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Saturday 7/4/20 @ 12:32 AM
✅
100kj
80rpm
41%
17mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Workouts
169
kj
Wednesday 7/15/20
87
kj
Tuesday 9/28/21
141
kj
Wednesday 12/30/20
219
kj
Friday 7/3/20