Shake and Bake
Workouts
Friday 11/8/24 @ 1:14 PM
262kj
80rpm
31%
14mph
Monday 2/6/23 @ 12:12 PM
✅
334kj
79rpm
42%
18mph
Friday 3/3/23 @ 5:3 PM
263kj
82rpm
37%
16mph
Friday 3/3/23 @ 4:59 PM
✅
341kj
81rpm
42%
18mph
Saturday 1/7/23 @ 3:18 PM
188kj
62rpm
45%
16mph
Monday 1/9/23 @ 10:55 PM
✅
242kj
74rpm
46%
18mph
Saturday 12/10/22 @ 1:29 PM
179kj
91rpm
33%
16mph
Wednesday 8/12/20 @ 11:57 AM
✅
236kj
96rpm
38%
18mph
Wednesday 3/16/22 @ 1:24 PM
269kj
82rpm
37%
16mph
Monday 3/14/22 @ 11:20 PM
✅
380kj
83rpm
43%
19mph
Tuesday 5/4/21 @ 1:48 PM
✅
400kj
80rpm
45%
19mph
Sunday 11/29/20 @ 6:25 PM
394kj
88rpm
42%
19mph
Monday 10/12/20 @ 12:15 PM
243kj
63rpm
51%
18mph
Monday 10/12/20 @ 11:40 PM
✅
286kj
76rpm
49%
19mph
Saturday 8/1/20 @ 8:50 PM
184kj
70rpm
51%
19mph
Saturday 6/20/20 @ 10:6 PM
✅
191kj
82rpm
47%
19mph
Tuesday 7/14/20 @ 9:50 PM
181kj
78rpm
47%
19mph
Friday 7/17/20 @ 11:57 PM
✅
194kj
86rpm
45%
20mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Thursday 4/30/20 @ 11:17 PM
265kj
81rpm
45%
19mph
Workouts
263
kj
Friday 3/3/23
179
kj
Saturday 12/10/22
269
kj
Wednesday 3/16/22
394
kj
Sunday 11/29/20
243
kj
Monday 10/12/20