Shake and Bake
Workouts
Thursday 9/1/22 @ 6:56 PM
188kj
81rpm
39%
16mph
Friday 4/24/20 @ 8:23 PM
✅
221kj
81rpm
41%
18mph
Wednesday 4/14/21 @ 7:33 PM
✅
250kj
91rpm
39%
18mph
Tuesday 4/6/21 @ 7:46 PM
220kj
79rpm
40%
17mph
Thursday 3/18/21 @ 7:37 PM
✅
219kj
85rpm
40%
17mph
Friday 5/1/20 @ 6:22 PM
180kj
77rpm
39%
16mph
Monday 6/3/19 @ 5:35 PM
✅
234kj
77rpm
45%
18mph
Sunday 5/5/19 @ 5:4 PM
198kj
72rpm
43%
16mph
Tuesday 11/24/20 @ 9:30 PM
186kj
82rpm
39%
16mph
Thursday 7/16/20 @ 3:53 PM
✅
221kj
79rpm
43%
17mph
Monday 4/6/20 @ 8:18 PM
25kj
77rpm
36%
15mph
Saturday 4/25/20 @ 4:44 PM
✅
29kj
75rpm
40%
16mph
Monday 4/6/20 @ 8:24 PM
147kj
82rpm
35%
15mph
Saturday 4/25/20 @ 4:6 PM
✅
202kj
88rpm
38%
17mph
Friday 3/22/19 @ 3:33 PM
374kj
79rpm
46%
18mph
Friday 4/10/20 @ 1:0 PM
✅
396kj
75rpm
48%
19mph
Tuesday 3/24/20 @ 6:22 PM
45kj
86rpm
32%
14mph
Sunday 4/5/20 @ 6:51 PM
✅
56kj
90rpm
34%
16mph
Tuesday 6/11/19 @ 5:1 PM
✅
72kj
86rpm
40%
17mph
Wednesday 6/12/19 @ 5:9 PM
28kj
74rpm
29%
12mph
Workouts
147
kj
Monday 4/6/20