Shake and Bake

Workouts

Wednesday 11/23/22 @ 6:46 PM
โœ…
202kj
84rpm
39%
17mph
30 min *NSYNC Ride
Cody Rigsby
Friday 1/27/23 @ 1:35 PM
162kj
51rpm
51%
15mph
Friday 12/2/22 @ 4:2 PM
โœ…
247kj
72rpm
47%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 1/21/23 @ 4:8 AM
156kj
56rpm
47%
15mph
Friday 11/4/22 @ 8:14 PM
โœ…
242kj
80rpm
44%
18mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 7:43 PM
170kj
61rpm
46%
16mph
Thursday 4/8/21 @ 8:51 PM
โœ…
210kj
88rpm
38%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Sunday 10/23/22 @ 1:25 AM
80kj
53rpm
40%
13mph
Saturday 10/22/22 @ 9:8 PM
โœ…
221kj
80rpm
43%
17mph
30 min 2000s Ride
Cody Rigsby
Sunday 10/23/22 @ 12:55 AM
178kj
60rpm
47%
16mph
Wednesday 10/5/22 @ 6:53 PM
โœ…
194kj
87rpm
39%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 3:8 AM
152kj
64rpm
43%
15mph
Friday 1/22/21 @ 10:21 PM
โœ…
223kj
83rpm
42%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 3:9 AM
159kj
67rpm
41%
15mph
Monday 4/20/20 @ 8:8 PM
โœ…
117kj
90rpm
35%
16mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 4/22/20 @ 2:43 AM
104kj
76rpm
38%
15mph
Friday 12/27/19 @ 7:1 PM
โœ…
361kj
78rpm
45%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 6/21/19 @ 1:26 AM
256kj
68rpm
42%
16mph
Friday 5/3/19 @ 4:48 PM
โœ…
251kj
80rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 12:4 AM
157kj
61rpm
45%
15mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
โœ… 202 kj
Wednesday 11/23/22
162 kj
Friday 1/27/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
โœ… 247 kj
Friday 12/2/22
156 kj
Saturday 1/21/23
30 min LOL Cody
Cody Rigsby
โœ… 242 kj
Friday 11/4/22
170 kj
Saturday 11/5/22
30 min Verzuz Two for One Ride
Cody & Emma
โœ… 210 kj
Thursday 4/8/21
80 kj
Sunday 10/23/22
30 min 2000s Ride
Cody Rigsby
โœ… 221 kj
Saturday 10/22/22
178 kj
Sunday 10/23/22
30 min Bad Bunny Two for One Ride
Camila & Cody
โœ… 194 kj
Wednesday 10/5/22
152 kj
Monday 10/3/22
30 min Two for One: Groove Ride
Cody & Emma
โœ… 223 kj
Friday 1/22/21
159 kj
Saturday 1/11/20
20 min Low Impact Ride
Alex Toussaint
โœ… 117 kj
Monday 4/20/20
104 kj
Wednesday 4/22/20
45 min Epic Sing Along Ride
Jenn Sherman
โœ… 361 kj
Friday 12/27/19
256 kj
Friday 6/21/19
30 min Pop Ride
Cody Rigsby
โœ… 251 kj
Friday 5/3/19
157 kj
Saturday 5/4/19