Shake and Bake
Workouts
Friday 9/16/22 @ 10:38 PM
192kj
80rpm
40%
16mph
Friday 9/16/22 @ 2:58 PM
✅
430kj
70rpm
62%
23mph
Thursday 9/1/22 @ 6:56 PM
188kj
81rpm
39%
16mph
Monday 3/30/20 @ 1:55 PM
✅
454kj
86rpm
53%
23mph
Saturday 1/2/21 @ 12:6 AM
230kj
81rpm
42%
18mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Tuesday 11/24/20 @ 9:30 PM
186kj
82rpm
39%
16mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Tuesday 11/17/20 @ 9:39 PM
148kj
84rpm
34%
15mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Monday 4/6/20 @ 8:24 PM
147kj
82rpm
35%
15mph
Sunday 4/19/20 @ 1:44 PM
✅
404kj
92rpm
49%
22mph
Tuesday 3/24/20 @ 6:22 PM
45kj
86rpm
32%
14mph
Monday 3/23/20 @ 1:41 PM
✅
78kj
89rpm
40%
18mph
Monday 3/16/20 @ 4:13 PM
147kj
80rpm
36%
15mph
Sunday 12/8/19 @ 9:26 PM
✅
260kj
83rpm
44%
19mph
Wednesday 11/14/18 @ 7:24 PM
404kj
81rpm
46%
19mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Thursday 9/13/18 @ 3:18 AM
219kj
79rpm
42%
17mph
Saturday 9/1/18 @ 5:52 PM
✅
398kj
79rpm
54%
22mph
Workouts
148
kj
Tuesday 11/17/20
147
kj
Monday 4/6/20