Shake and Bake

Workouts

Thursday 9/22/22 @ 6:47 PM
190kj
87rpm
37%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 1/20/22 @ 3:34 PM
โœ…
203kj
79rpm
41%
17mph
Tuesday 11/24/20 @ 9:30 PM
186kj
82rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/18/21 @ 4:9 PM
โœ…
201kj
76rpm
42%
17mph
Friday 3/5/21 @ 11:4 PM
โœ…
261kj
86rpm
43%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 6/14/21 @ 12:21 PM
173kj
73rpm
40%
16mph
Tuesday 2/23/21 @ 9:11 PM
โœ…
273kj
81rpm
46%
19mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/15/20 @ 11:39 AM
224kj
73rpm
45%
18mph
Saturday 12/26/20 @ 5:40 PM
โœ…
222kj
81rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:4 AM
213kj
71rpm
45%
17mph
Wednesday 12/16/20 @ 10:5 PM
203kj
86rpm
38%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 3:10 PM
โœ…
221kj
78rpm
43%
17mph
Tuesday 3/24/20 @ 7:55 PM
41kj
74rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Monday 9/28/20 @ 12:7 PM
โœ…
51kj
76rpm
38%
15mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/10/20 @ 10:11 AM
โœ…
177kj
85rpm
37%
16mph
Monday 1/20/20 @ 5:51 PM
โœ…
206kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzรณn
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Thursday 10/17/19 @ 6:38 PM
โœ…
111kj
89rpm
34%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 5/26/19 @ 10:45 AM
83kj
82rpm
32%
14mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
190 kj
Thursday 9/22/22
โœ… 203 kj
Thursday 1/20/22
30 min Britney Spears Ride
Cody Rigsby
186 kj
Tuesday 11/24/20
โœ… 201 kj
Monday 10/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
โœ… 261 kj
Friday 3/5/21
173 kj
Monday 6/14/21
30 min Hip Hop Ride
Kendall Toole
โœ… 273 kj
Tuesday 2/23/21
224 kj
Wednesday 4/15/20
30 min Lady Gaga Ride
Cody Rigsby
โœ… 222 kj
Saturday 12/26/20
213 kj
Friday 1/17/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
203 kj
Wednesday 12/16/20
โœ… 221 kj
Wednesday 12/16/20
10 min Low Impact Ride
Matt Wilpers
41 kj
Tuesday 3/24/20
โœ… 51 kj
Monday 9/28/20
30 min Power Zone Endurance Ride
Olivia Amato
152 kj
Wednesday 6/17/20
โœ… 177 kj
Monday 2/10/20
30 min Lizzo Ride
Robin Arzรณn
โœ… 206 kj
Monday 1/20/20
149 kj
Tuesday 8/6/19
20 min Power Zone Beginner Ride
Matt Wilpers
โœ… 111 kj
Thursday 10/17/19
83 kj
Sunday 5/26/19