Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:29 PM
202kj
91rpm
44%
20mph
Thursday 3/5/20 @ 2:37 AM
✅
282kj
89rpm
50%
23mph
Thursday 1/26/23 @ 2:4 PM
388kj
90rpm
39%
18mph
Sunday 2/5/23 @ 8:43 PM
✅
602kj
90rpm
49%
22mph
Saturday 10/16/21 @ 11:26 AM
698kj
81rpm
46%
19mph
Friday 2/4/22 @ 2:34 PM
✅
976kj
84rpm
51%
22mph
Monday 5/24/21 @ 9:34 PM
276kj
95rpm
42%
19mph
Thursday 5/20/21 @ 3:53 PM
✅
416kj
91rpm
50%
23mph
Sunday 11/3/19 @ 2:32 PM
407kj
79rpm
45%
18mph
Monday 8/31/20 @ 10:25 PM
✅
696kj
90rpm
52%
23mph
Monday 5/4/20 @ 4:8 PM
381kj
78rpm
41%
17mph
Monday 5/4/20 @ 12:58 PM
✅
614kj
87rpm
50%
22mph
Friday 10/11/19 @ 10:59 AM
262kj
81rpm
44%
19mph
Friday 4/3/20 @ 6:25 PM
✅
397kj
90rpm
49%
22mph
Monday 6/17/19 @ 12:0 PM
552kj
76rpm
47%
19mph
Saturday 6/15/19 @ 6:0 PM
✅
878kj
91rpm
51%
23mph
Monday 3/25/19 @ 2:57 PM
400kj
84rpm
41%
18mph
Wednesday 3/20/19 @ 11:1 PM
✅
527kj
91rpm
46%
21mph
Saturday 3/16/19 @ 2:19 PM
380kj
84rpm
42%
18mph
Friday 3/15/19 @ 1:9 AM
✅
474kj
95rpm
43%
20mph
Workouts
202
kj
Wednesday 12/9/20
698
kj
Saturday 10/16/21
276
kj
Monday 5/24/21
262
kj
Friday 10/11/19
552
kj
Monday 6/17/19