Shake and Bake

Workouts

Tuesday 5/3/22 @ 2:26 PM
βœ…
211kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/16/22 @ 7:21 PM
204kj
73rpm
44%
17mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Friday 8/2/19 @ 7:55 PM
βœ…
553kj
86rpm
44%
19mph
Sunday 2/2/20 @ 5:19 PM
βœ…
288kj
72rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 6:50 PM
242kj
74rpm
47%
18mph
Saturday 4/4/20 @ 3:21 PM
432kj
86rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/19/19 @ 3:47 PM
βœ…
549kj
84rpm
45%
19mph
Monday 3/23/20 @ 9:15 PM
315kj
89rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/8/20 @ 8:0 PM
βœ…
384kj
89rpm
41%
19mph
Friday 2/7/20 @ 9:56 PM
247kj
67rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/12/20 @ 6:16 PM
βœ…
261kj
74rpm
48%
19mph
Friday 1/3/20 @ 1:27 AM
βœ…
273kj
79rpm
46%
19mph
30 min Weezer Ride
Denis Morton
Wednesday 1/8/20 @ 8:23 PM
245kj
81rpm
43%
18mph
Friday 11/15/19 @ 2:1 AM
231kj
73rpm
45%
17mph
30 min The Jess King Experience
Jess King
Sunday 11/17/19 @ 8:45 PM
βœ…
286kj
79rpm
48%
20mph
Friday 11/8/19 @ 9:54 PM
244kj
69rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 11/11/19 @ 6:52 PM
βœ…
267kj
70rpm
51%
19mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 7:52 PM
βœ…
311kj
81rpm
48%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 211 kj
Tuesday 5/3/22
204 kj
Saturday 4/16/22
60 min Power Zone Ride
Matt Wilpers
kj
Tuesday 7/7/20
βœ… 553 kj
Friday 8/2/19
30 min XOXO, Cody
Cody Rigsby
βœ… 288 kj
Sunday 2/2/20
242 kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
432 kj
Saturday 4/4/20
βœ… 549 kj
Friday 7/19/19
45 min Power Zone Endurance Ride
Denis Morton
315 kj
Monday 3/23/20
βœ… 384 kj
Sunday 3/8/20
30 min Live DJ Ride
Cody Rigsby
247 kj
Friday 2/7/20
βœ… 261 kj
Wednesday 2/12/20
30 min Weezer Ride
Denis Morton
βœ… 273 kj
Friday 1/3/20
245 kj
Wednesday 1/8/20
30 min The Jess King Experience
Jess King
231 kj
Friday 11/15/19
βœ… 286 kj
Sunday 11/17/19
30 min Live DJ Ride
Cody Rigsby
244 kj
Friday 11/8/19
βœ… 267 kj
Monday 11/11/19
30 min Lizzo Ride
Robin ArzΓ³n
218 kj
Thursday 10/10/19
βœ… 311 kj
Saturday 8/3/19