Shake and Bake
Workouts
Thursday 12/31/20 @ 3:30 PM
210kj
75rpm
42%
17mph
Sunday 1/3/21 @ 8:54 PM
✅
211kj
83rpm
41%
17mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 4:26 PM
✅
225kj
78rpm
44%
18mph
Friday 10/30/20 @ 11:19 AM
✅
243kj
80rpm
44%
18mph
Sunday 11/1/20 @ 7:17 PM
220kj
84rpm
41%
18mph
Friday 10/30/20 @ 11:51 AM
✅
127kj
83rpm
41%
17mph
Thursday 10/22/20 @ 3:5 PM
119kj
84rpm
40%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Thursday 10/15/20 @ 4:29 PM
230kj
82rpm
43%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:26 PM
234kj
81rpm
43%
18mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Saturday 5/18/19 @ 10:9 PM
179kj
68rpm
41%
15mph
Friday 12/27/19 @ 9:57 PM
✅
271kj
75rpm
49%
19mph
Thursday 1/2/20 @ 11:47 PM
192kj
66rpm
44%
15mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Friday 12/20/19 @ 4:30 PM
201kj
68rpm
43%
16mph
Tuesday 10/22/19 @ 10:7 PM
127kj
72rpm
43%
17mph
Saturday 10/19/19 @ 3:1 PM
✅
207kj
77rpm
42%
17mph
Workouts
210
kj
Thursday 12/31/20
145
kj
Tuesday 11/10/20
220
kj
Sunday 11/1/20
119
kj
Thursday 10/22/20
179
kj
Saturday 5/18/19