Shake and Bake

Workouts

Friday 3/26/21 @ 7:18 PM
143kj
85rpm
39%
17mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 6/16/21 @ 12:31 AM
148kj
85rpm
40%
18mph
Monday 6/28/21 @ 12:11 PM
270kj
83rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/21/21 @ 11:32 PM
224kj
79rpm
44%
18mph
Monday 4/26/21 @ 7:41 PM
303kj
85rpm
46%
20mph
30 min 2000s Ride
Kendall Toole
Wednesday 4/21/21 @ 3:26 PM
2kj
97rpm
31%
15mph
Thursday 7/25/19 @ 3:23 PM
439kj
150rpm
0%
0mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Saturday 8/17/19 @ 3:49 PM
261kj
83rpm
41%
17mph
Tuesday 12/15/20 @ 12:56 PM
247kj
86rpm
42%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:28 AM
235kj
82rpm
42%
18mph
Wednesday 11/11/20 @ 10:34 PM
287kj
79rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
261kj
74rpm
47%
18mph
Wednesday 8/19/20 @ 6:40 PM
284kj
80rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:31 PM
258kj
72rpm
47%
18mph
Friday 2/28/20 @ 6:49 PM
405kj
83rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
334kj
73rpm
46%
17mph
Friday 1/17/20 @ 4:43 PM
256kj
81rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/10/20 @ 5:3 PM
247kj
75rpm
46%
18mph
Saturday 2/9/19 @ 5:52 PM
326kj
160rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 2/8/19 @ 5:26 PM
269kj
78rpm
42%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
143 kj
Friday 3/26/21
148 kj
Wednesday 6/16/21
30 min Hip Hop Ride
Alex Toussaint
270 kj
Monday 6/28/21
224 kj
Monday 6/21/21
30 min 2000s Ride
Kendall Toole
303 kj
Monday 4/26/21
2 kj
Wednesday 4/21/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
439 kj
Thursday 7/25/19
261 kj
Saturday 8/17/19
30 min Outkast Ride
Denis Morton
247 kj
Tuesday 12/15/20
235 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
287 kj
Wednesday 11/11/20
261 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
284 kj
Wednesday 8/19/20
258 kj
Wednesday 8/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
405 kj
Friday 2/28/20
334 kj
Saturday 6/6/20
30 min Lady Gaga Ride
Cody Rigsby
256 kj
Friday 1/17/20
247 kj
Friday 4/10/20
30 min Pop Ride
Cody Rigsby
326 kj
Saturday 2/9/19
269 kj
Friday 2/8/19