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Shake and Bake
adventurebound
Baltimore 🌈
11 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
1
Beat adventurebound
Workouts
Next Workouts
Tuesday 5/18/21 @ 1:56 PM
✅
217
kj
81
rpm
42
%
17
mph
30 min Big Sur Ride
Denis Morton
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Share
Wednesday 8/4/21 @ 6:54 PM
18
kj
35
rpm
25
%
5
mph
Saturday 12/19/20 @ 9:8 PM
✅
257
kj
77
rpm
46
%
19
mph
30 min Holiday Ride
Cody Rigsby
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Sunday 12/22/19 @ 3:51 PM
139
kj
72
rpm
36
%
14
mph
Tuesday 11/10/20 @ 12:27 AM
✅
254
kj
75
rpm
47
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 11/16/20 @ 9:9 PM
172
kj
74
rpm
41
%
16
mph
Thursday 10/1/20 @ 12:6 PM
✅
148
kj
45
rpm
43
%
11
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 9/30/20 @ 9:56 PM
82
kj
40
rpm
39
%
8
mph
Monday 9/21/20 @ 6:18 PM
✅
162
kj
49
rpm
42
%
11
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Saturday 9/19/20 @ 8:24 PM
95
kj
44
rpm
35
%
9
mph
Saturday 6/6/20 @ 3:0 PM
✅
415
kj
80
rpm
46
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 2/16/20 @ 8:25 PM
216
kj
82
rpm
35
%
15
mph
Tuesday 5/12/20 @ 2:30 PM
✅
265
kj
77
rpm
47
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 8/3/19 @ 10:21 PM
137
kj
79
rpm
35
%
14
mph
Tuesday 6/18/19 @ 10:6 PM
✅
225
kj
79
rpm
43
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 11/15/19 @ 7:7 PM
148
kj
78
rpm
36
%
15
mph
Saturday 7/13/19 @ 8:37 PM
108
kj
77
rpm
42
%
17
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Sunday 7/14/19 @ 9:40 PM
✅
142
kj
79
rpm
35
%
14
mph
Saturday 6/22/19 @ 6:19 PM
✅
296
kj
72
rpm
42
%
16
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 6/22/19 @ 8:26 PM
191
kj
66
rpm
37
%
13
mph
Next Workouts
adventurebound
Baltimore 🌈
11 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
1
Beat adventurebound
Workouts
Next Workouts
30 min Big Sur Ride
Denis Morton
View Class
Share
✅
217
kj
Tuesday 5/18/21
18
kj
Wednesday 8/4/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
257
kj
Saturday 12/19/20
139
kj
Sunday 12/22/19
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
254
kj
Tuesday 11/10/20
172
kj
Monday 11/16/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
148
kj
Thursday 10/1/20
82
kj
Wednesday 9/30/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
✅
162
kj
Monday 9/21/20
95
kj
Saturday 9/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
415
kj
Saturday 6/6/20
216
kj
Sunday 2/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
265
kj
Tuesday 5/12/20
137
kj
Saturday 8/3/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
225
kj
Tuesday 6/18/19
148
kj
Friday 11/15/19
30 min HIIT Ride
Robin Arzón
View Class
Share
108
kj
Saturday 7/13/19
✅
142
kj
Sunday 7/14/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
296
kj
Saturday 6/22/19
191
kj
Saturday 6/22/19
Next Workouts