Shake and Bake

Workouts

Saturday 3/25/23 @ 3:56 PM
205kj
94rpm
41%
19mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:55 PM
✅
276kj
82rpm
53%
22mph
Friday 2/7/20 @ 12:33 AM
18kj
48rpm
36%
9mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 12:12 PM
✅
459kj
60rpm
61%
20mph
Thursday 2/11/21 @ 11:9 PM
kj
rpm
%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Thursday 2/25/21 @ 1:59 PM
✅
243kj
78rpm
54%
21mph
Friday 11/27/20 @ 12:57 AM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
✅
531kj
62rpm
63%
21mph
Thursday 11/26/20 @ 12:58 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
✅
561kj
65rpm
62%
22mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Tuesday 7/28/20 @ 7:12 PM
kj
rpm
%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/31/20 @ 9:4 PM
✅
485kj
80rpm
50%
20mph
Friday 6/19/20 @ 6:25 PM
kj
rpm
%
0mph
30 min Juneteenth Ride
Tunde Oyeneyin
Sunday 6/28/20 @ 5:21 PM
✅
282kj
74rpm
50%
19mph
Sunday 1/5/20 @ 10:7 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 5/25/20 @ 9:58 PM
✅
201kj
78rpm
50%
20mph
Monday 1/13/20 @ 9:18 PM
kj
rpm
%
0mph
20 min HIIT Ride
Alex Toussaint
Monday 12/30/19 @ 2:10 AM
✅
160kj
83rpm
42%
18mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
205 kj
Saturday 3/25/23
✅ 276 kj
Saturday 3/25/23
45 min Intervals & Arms Ride
Tunde Oyeneyin
18 kj
Friday 2/7/20
✅ 459 kj
Tuesday 7/13/21
20 min BHM: Hip Hop Ride
Ally Love
kj
Thursday 2/11/21
✅ 243 kj
Thursday 2/25/21
45 min Turkey Burn Ride
Robin Arzón
kj
Friday 11/27/20
✅ 531 kj
Thursday 11/26/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 11/26/20
✅ 561 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 381 kj
Tuesday 11/10/20
45 min Lil Wayne Ride
Alex Toussaint
kj
Tuesday 7/28/20
✅ 485 kj
Friday 7/31/20
30 min Juneteenth Ride
Tunde Oyeneyin
kj
Friday 6/19/20
✅ 282 kj
Sunday 6/28/20
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Sunday 1/5/20
✅ 201 kj
Monday 5/25/20
20 min HIIT Ride
Alex Toussaint
kj
Monday 1/13/20
✅ 160 kj
Monday 12/30/19