Shake and Bake
Workouts
Saturday 7/18/20 @ 4:51 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:15 AM
✅
396kj
81rpm
53%
22mph
Sunday 11/22/20 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 11:8 AM
✅
342kj
74rpm
54%
21mph
Saturday 12/4/21 @ 12:26 AM
182kj
70rpm
43%
16mph
Friday 12/10/21 @ 10:29 AM
✅
321kj
81rpm
49%
20mph
Thursday 12/31/20 @ 4:1 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 9:38 PM
✅
375kj
77rpm
54%
22mph
Friday 9/18/20 @ 10:32 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 11:31 PM
✅
276kj
81rpm
46%
19mph
Sunday 7/26/20 @ 4:13 PM
430kj
149rpm
0%
0mph
Sunday 7/26/20 @ 11:59 AM
✅
584kj
77rpm
55%
22mph
Monday 6/15/20 @ 10:37 PM
201kj
146rpm
0%
0mph
Saturday 7/25/20 @ 7:32 PM
✅
263kj
87rpm
51%
22mph
Sunday 3/15/20 @ 10:19 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 10:39 PM
✅
337kj
82rpm
49%
21mph
Sunday 4/21/19 @ 1:25 PM
170kj
61rpm
41%
13mph
Tuesday 3/26/19 @ 12:7 AM
✅
311kj
78rpm
50%
20mph
Saturday 3/9/19 @ 3:7 PM
211kj
79rpm
42%
17mph
Wednesday 3/13/19 @ 10:56 PM
✅
303kj
82rpm
48%
20mph
Workouts
kj
Thursday 12/31/20
211
kj
Saturday 3/9/19