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Shake and Bake
adrianna_marv
Lake Stevens, WA
2
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
17 🔥
Beat adrianna_marv
Workouts
Next Workouts
Sunday 10/17/21 @ 3:32 PM
115
kj
82
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Wednesday 7/27/22 @ 2:6 PM
✅
136
kj
85
rpm
38
%
17
mph
Wednesday 10/27/21 @ 11:6 PM
230
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 2:13 PM
✅
405
kj
75
rpm
47
%
19
mph
Tuesday 10/26/21 @ 10:53 PM
162
kj
84
rpm
35
%
15
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 8/2/22 @ 2:23 PM
✅
221
kj
84
rpm
40
%
17
mph
Thursday 10/21/21 @ 11:6 PM
147
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 3/11/21 @ 3:1 PM
✅
248
kj
75
rpm
46
%
18
mph
Friday 10/29/21 @ 11:2 PM
160
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 8/5/22 @ 1:38 PM
✅
200
kj
84
rpm
39
%
17
mph
Saturday 8/28/21 @ 2:38 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/4/21 @ 4:23 PM
✅
534
kj
73
rpm
48
%
19
mph
Friday 11/5/21 @ 12:3 AM
234
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 3:5 PM
✅
389
kj
70
rpm
49
%
19
mph
Sunday 11/7/21 @ 10:25 PM
329
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 4:39 PM
✅
540
kj
74
rpm
48
%
19
mph
Wednesday 11/3/21 @ 11:2 PM
149
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 1:50 PM
✅
224
kj
73
rpm
44
%
18
mph
Friday 4/3/20 @ 9:39 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 6/5/19 @ 11:36 PM
✅
239
kj
78
rpm
44
%
18
mph
Next Workouts
adrianna_marv
Lake Stevens, WA
2
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
17 🔥
Beat adrianna_marv
Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
115
kj
Sunday 10/17/21
✅
136
kj
Wednesday 7/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
230
kj
Wednesday 10/27/21
✅
405
kj
Wednesday 4/21/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
162
kj
Tuesday 10/26/21
✅
221
kj
Tuesday 8/2/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
147
kj
Thursday 10/21/21
✅
248
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
160
kj
Friday 10/29/21
✅
200
kj
Friday 8/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/28/21
✅
534
kj
Saturday 9/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Friday 11/5/21
✅
389
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Sunday 11/7/21
✅
540
kj
Saturday 8/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Wednesday 11/3/21
✅
224
kj
Wednesday 8/25/21
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
kj
Friday 4/3/20
✅
239
kj
Wednesday 6/5/19
Next Workouts