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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
13 🔥
Beat becksfabulous
VS
becksfabulous
🇬🇧 UK LADIES, Nottinghamshire
3
Beat adrianldn
Workouts
Next Workouts
Friday 2/10/23 @ 6:46 AM
kj
rpm
%
0
mph
20 min Pop Ride
Hannah Frankson
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Saturday 4/22/23 @ 1:19 PM
✅
126
kj
85
rpm
38
%
16
mph
Friday 2/18/22 @ 4:2 AM
kj
rpm
%
0
mph
20 min EDM Ride
Hannah Frankson
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Saturday 1/29/22 @ 11:32 AM
✅
120
kj
77
rpm
40
%
16
mph
Saturday 2/5/22 @ 11:10 AM
✅
253
kj
79
rpm
53
%
22
mph
20 min 90s Pop Ride
Hannah Frankson
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Share
Monday 2/14/22 @ 9:58 AM
141
kj
86
rpm
40
%
17
mph
Sunday 8/15/21 @ 11:57 AM
✅
322
kj
74
rpm
52
%
21
mph
30 min Spice Girls Ride
Leanne Hainsby
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Saturday 7/24/21 @ 3:36 PM
212
kj
87
rpm
39
%
17
mph
Saturday 11/14/20 @ 3:25 PM
✅
379
kj
79
rpm
53
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 5/2/21 @ 5:35 PM
206
kj
76
rpm
43
%
17
mph
Thursday 9/10/20 @ 5:13 PM
✅
373
kj
75
rpm
55
%
22
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Thursday 4/22/21 @ 7:32 AM
191
kj
76
rpm
42
%
16
mph
Thursday 4/16/20 @ 6:16 PM
✅
336
kj
75
rpm
53
%
21
mph
30 min Pitbull Ride
Ally Love
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Share
Saturday 2/6/21 @ 5:21 PM
179
kj
71
rpm
42
%
16
mph
Saturday 6/13/20 @ 9:3 AM
✅
257
kj
80
rpm
53
%
22
mph
20 min Climb Ride
Ben Alldis
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Wednesday 6/17/20 @ 11:17 AM
147
kj
76
rpm
43
%
17
mph
Sunday 5/31/20 @ 9:27 AM
✅
324
kj
75
rpm
51
%
21
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Thursday 5/28/20 @ 10:8 AM
181
kj
79
rpm
40
%
16
mph
Saturday 5/30/20 @ 8:41 AM
✅
365
kj
83
rpm
51
%
22
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/23/20 @ 1:56 PM
185
kj
77
rpm
41
%
16
mph
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
13 🔥
Beat becksfabulous
VS
becksfabulous
🇬🇧 UK LADIES, Nottinghamshire
3
Beat adrianldn
Workouts
Next Workouts
20 min Pop Ride
Hannah Frankson
View Class
Share
kj
Friday 2/10/23
✅
126
kj
Saturday 4/22/23
20 min EDM Ride
Hannah Frankson
View Class
Share
kj
Friday 2/18/22
✅
120
kj
Saturday 1/29/22
20 min 90s Pop Ride
Hannah Frankson
View Class
Share
✅
253
kj
Saturday 2/5/22
141
kj
Monday 2/14/22
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
322
kj
Sunday 8/15/21
212
kj
Saturday 7/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
379
kj
Saturday 11/14/20
206
kj
Sunday 5/2/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
373
kj
Thursday 9/10/20
191
kj
Thursday 4/22/21
30 min Pitbull Ride
Ally Love
View Class
Share
✅
336
kj
Thursday 4/16/20
179
kj
Saturday 2/6/21
20 min Climb Ride
Ben Alldis
View Class
Share
✅
257
kj
Saturday 6/13/20
147
kj
Wednesday 6/17/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
324
kj
Sunday 5/31/20
181
kj
Thursday 5/28/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
365
kj
Saturday 5/30/20
185
kj
Saturday 5/23/20
Next Workouts