Shake and Bake
VS
Workouts
Tuesday 9/6/22 @ 5:39 PM
294kj
74rpm
50%
20mph
Tuesday 7/5/22 @ 2:8 PM
✅
422kj
88rpm
51%
23mph
Wednesday 1/5/22 @ 7:3 PM
232kj
79rpm
51%
21mph
Sunday 3/6/22 @ 3:32 PM
✅
258kj
79rpm
53%
22mph
Friday 2/19/21 @ 6:12 PM
365kj
82rpm
51%
22mph
Wednesday 8/11/21 @ 4:40 PM
✅
430kj
93rpm
50%
23mph
Friday 9/11/20 @ 6:1 PM
366kj
80rpm
52%
22mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Saturday 3/7/20 @ 10:39 AM
428kj
83rpm
45%
20mph
Thursday 1/21/21 @ 4:57 PM
✅
613kj
86rpm
51%
22mph
Sunday 1/17/21 @ 2:8 PM
365kj
79rpm
52%
22mph
Friday 1/8/21 @ 1:56 PM
✅
443kj
85rpm
53%
23mph
Saturday 2/22/20 @ 2:49 PM
293kj
87rpm
44%
20mph
Monday 11/30/20 @ 11:0 AM
✅
431kj
91rpm
50%
23mph
Sunday 6/21/20 @ 9:5 AM
239kj
87rpm
48%
21mph
Sunday 6/21/20 @ 9:5 AM
✅
287kj
93rpm
51%
23mph
Sunday 6/7/20 @ 9:58 AM
210kj
72rpm
53%
20mph
Thursday 3/19/20 @ 3:4 PM
✅
258kj
83rpm
52%
22mph
Sunday 4/19/20 @ 9:26 AM
306kj
75rpm
51%
20mph
Sunday 4/19/20 @ 9:26 AM
✅
395kj
89rpm
49%
22mph
adrianldn
🇬🇧 Stockwell 🇬🇧
5
VS
andyrose
Corsham 🇬🇧
35
🔥
Workouts
294
kj
Tuesday 9/6/22
365
kj
Friday 2/19/21
366
kj
Friday 9/11/20
428
kj
Saturday 3/7/20
293
kj
Saturday 2/22/20