Shake and Bake

Workouts

Sunday 8/15/21 @ 11:57 AM
βœ…
322kj
74rpm
52%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:28 PM
285kj
77rpm
48%
19mph
Sunday 3/28/21 @ 2:40 PM
βœ…
242kj
84rpm
50%
22mph
20 min HIIT Ride
Bradley Rose
Tuesday 4/6/21 @ 5:35 PM
223kj
69rpm
55%
19mph
Tuesday 1/12/21 @ 7:1 PM
βœ…
374kj
82rpm
51%
22mph
30 min 90s Ride
Ben Alldis
Tuesday 1/5/21 @ 7:1 PM
290kj
70rpm
51%
19mph
Sunday 1/10/21 @ 1:53 PM
βœ…
356kj
79rpm
51%
21mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 1:0 PM
343kj
79rpm
51%
21mph
Saturday 1/2/21 @ 11:40 AM
βœ…
351kj
76rpm
53%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Wednesday 1/6/21 @ 1:21 PM
307kj
77rpm
49%
20mph
Friday 12/11/20 @ 6:38 PM
βœ…
383kj
82rpm
51%
22mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 10:54 AM
306kj
76rpm
50%
20mph
Saturday 11/14/20 @ 3:25 PM
βœ…
379kj
79rpm
53%
22mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 7:53 AM
255kj
79rpm
46%
19mph
Sunday 5/3/20 @ 9:5 AM
βœ…
211kj
81rpm
50%
21mph
20 min UK Celebration Ride
Ben Alldis
Monday 10/7/19 @ 5:23 PM
190kj
82rpm
47%
20mph
Tuesday 4/28/20 @ 5:24 PM
βœ…
352kj
78rpm
52%
21mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 5:35 PM
263kj
76rpm
47%
18mph
Saturday 4/18/20 @ 1:44 PM
βœ…
344kj
79rpm
51%
21mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/4/20 @ 11:6 AM
253kj
73rpm
47%
18mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
βœ… 322 kj
Sunday 8/15/21
285 kj
Tuesday 7/13/21
20 min HIIT Ride
Bradley Rose
βœ… 242 kj
Sunday 3/28/21
223 kj
Tuesday 4/6/21
30 min 90s Ride
Ben Alldis
βœ… 374 kj
Tuesday 1/12/21
290 kj
Tuesday 1/5/21
30 min Miley Cyrus Ride
Jess King
βœ… 356 kj
Sunday 1/10/21
343 kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 351 kj
Saturday 1/2/21
307 kj
Wednesday 1/6/21
30 min Pop Holiday Ride
Ally Love
βœ… 383 kj
Friday 12/11/20
306 kj
Thursday 12/10/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 379 kj
Saturday 11/14/20
255 kj
Saturday 11/14/20
20 min UK Celebration Ride
Ben Alldis
βœ… 211 kj
Sunday 5/3/20
190 kj
Monday 10/7/19
30 min Pop Ride: Live from Home
Alex Toussaint
βœ… 352 kj
Tuesday 4/28/20
263 kj
Tuesday 4/28/20
30 min Live DJ Ride
Cody Rigsby
βœ… 344 kj
Saturday 4/18/20
253 kj
Wednesday 3/4/20