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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
10 🔥
Beat achensmile
VS
achensmile
🇬🇧 UK - Milton Keynes
4
Beat adrianldn
Workouts
Next Workouts
Sunday 2/13/22 @ 8:4 AM
kj
rpm
%
0
mph
20 min 80s Ride
Bradley Rose
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Sunday 12/26/21 @ 10:34 AM
✅
194
kj
78
rpm
48
%
20
mph
Saturday 1/29/22 @ 11:13 AM
✅
373
kj
78
rpm
53
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 3/20/20 @ 3:4 PM
274
kj
84
rpm
45
%
19
mph
Thursday 1/27/22 @ 6:21 PM
✅
252
kj
78
rpm
53
%
22
mph
20 min Disco Ride
Hannah Frankson
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Wednesday 1/19/22 @ 4:18 PM
221
kj
73
rpm
53
%
21
mph
Monday 1/10/22 @ 7:8 PM
✅
243
kj
77
rpm
53
%
22
mph
20 min Climb Ride
Ben Alldis
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Thursday 8/1/19 @ 3:53 PM
186
kj
65
rpm
53
%
19
mph
Monday 1/3/22 @ 11:58 AM
✅
230
kj
80
rpm
50
%
21
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Sunday 1/2/22 @ 10:55 AM
177
kj
78
rpm
46
%
19
mph
Sunday 5/31/20 @ 9:27 AM
✅
324
kj
75
rpm
51
%
21
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Wednesday 9/11/19 @ 12:14 PM
309
kj
72
rpm
53
%
20
mph
Tuesday 5/12/20 @ 6:5 PM
✅
360
kj
76
rpm
53
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 9/13/19 @ 3:7 PM
344
kj
73
rpm
55
%
21
mph
Sunday 5/3/20 @ 9:5 AM
211
kj
81
rpm
50
%
21
mph
20 min UK Celebration Ride
Ben Alldis
View Class
Share
Tuesday 9/24/19 @ 5:23 PM
✅
242
kj
77
rpm
54
%
21
mph
Sunday 2/9/20 @ 11:56 AM
172
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Sam Yo
View Class
Share
Friday 3/27/20 @ 2:35 PM
✅
212
kj
79
rpm
49
%
20
mph
Saturday 12/14/19 @ 11:48 AM
175
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Sam Yo
View Class
Share
Saturday 1/4/20 @ 12:30 PM
✅
202
kj
76
rpm
50
%
20
mph
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
10 🔥
Beat achensmile
VS
achensmile
🇬🇧 UK - Milton Keynes
4
Beat adrianldn
Workouts
Next Workouts
20 min 80s Ride
Bradley Rose
View Class
Share
kj
Sunday 2/13/22
✅
194
kj
Sunday 12/26/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
373
kj
Saturday 1/29/22
274
kj
Friday 3/20/20
20 min Disco Ride
Hannah Frankson
View Class
Share
✅
252
kj
Thursday 1/27/22
221
kj
Wednesday 1/19/22
20 min Climb Ride
Ben Alldis
View Class
Share
✅
243
kj
Monday 1/10/22
186
kj
Thursday 8/1/19
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
230
kj
Monday 1/3/22
177
kj
Sunday 1/2/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
324
kj
Sunday 5/31/20
309
kj
Wednesday 9/11/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
360
kj
Tuesday 5/12/20
344
kj
Friday 9/13/19
20 min UK Celebration Ride
Ben Alldis
View Class
Share
211
kj
Sunday 5/3/20
✅
242
kj
Tuesday 9/24/19
20 min Low Impact Ride
Sam Yo
View Class
Share
172
kj
Sunday 2/9/20
✅
212
kj
Friday 3/27/20
20 min Low Impact Ride
Sam Yo
View Class
Share
175
kj
Saturday 12/14/19
✅
202
kj
Saturday 1/4/20
Next Workouts