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Shake and Bake
adrianbell2007
Royal Palm Beach
9 🔥
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
6
Beat adrianbell2007
Workouts
Next Workouts
Monday 1/10/22 @ 11:31 PM
75
kj
80
rpm
30
%
13
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Wednesday 5/4/22 @ 12:49 PM
✅
76
kj
81
rpm
31
%
13
mph
Wednesday 1/4/23 @ 6:9 PM
✅
41
kj
81
rpm
32
%
14
mph
Extra 10: Low Impact Ride
Sam Yo
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Tuesday 1/24/23 @ 11:25 AM
40
kj
83
rpm
31
%
14
mph
Tuesday 5/31/22 @ 8:52 PM
110
kj
72
rpm
39
%
15
mph
20 min Mood Ride: Anxious
Kendall Toole
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Monday 5/30/22 @ 2:59 PM
✅
181
kj
57
rpm
60
%
19
mph
Thursday 5/12/22 @ 9:26 PM
118
kj
78
rpm
39
%
16
mph
20 min Mother’s Day Ride
Robin Arzón
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Monday 5/16/22 @ 2:23 PM
✅
162
kj
69
rpm
51
%
18
mph
Tuesday 3/1/22 @ 10:46 PM
145
kj
77
rpm
43
%
17
mph
20 min Broadway Ride
Ally Love
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Sunday 2/27/22 @ 5:31 PM
✅
171
kj
66
rpm
53
%
19
mph
Wednesday 12/8/21 @ 10:42 PM
✅
124
kj
78
rpm
45
%
18
mph
15 min Climb Ride
Kendall Toole
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Monday 1/10/22 @ 9:24 AM
110
kj
56
rpm
54
%
17
mph
Thursday 11/18/21 @ 11:11 PM
✅
71
kj
78
rpm
35
%
14
mph
15 min Low Impact Ride
Robin Arzón
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Share
Thursday 1/6/22 @ 7:46 PM
55
kj
78
rpm
32
%
13
mph
Monday 12/13/21 @ 10:39 PM
✅
65
kj
72
rpm
37
%
14
mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 12/18/21 @ 2:24 PM
60
kj
72
rpm
36
%
14
mph
Monday 5/17/21 @ 9:55 PM
✅
86
kj
81
rpm
33
%
14
mph
20 min Savannah Ride
Adrian Williams
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Share
Sunday 10/31/21 @ 12:30 PM
41
kj
70
rpm
26
%
10
mph
Tuesday 7/27/21 @ 10:14 PM
✅
145
kj
77
rpm
36
%
14
mph
30 min Low Impact Ride
Sam Yo
View Class
Share
Thursday 10/21/21 @ 4:44 PM
105
kj
74
rpm
32
%
13
mph
Next Workouts
adrianbell2007
Royal Palm Beach
9 🔥
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
6
Beat adrianbell2007
Workouts
Next Workouts
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
75
kj
Monday 1/10/22
✅
76
kj
Wednesday 5/4/22
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
✅
41
kj
Wednesday 1/4/23
40
kj
Tuesday 1/24/23
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
110
kj
Tuesday 5/31/22
✅
181
kj
Monday 5/30/22
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
118
kj
Thursday 5/12/22
✅
162
kj
Monday 5/16/22
20 min Broadway Ride
Ally Love
View Class
Share
145
kj
Tuesday 3/1/22
✅
171
kj
Sunday 2/27/22
15 min Climb Ride
Kendall Toole
View Class
Share
✅
124
kj
Wednesday 12/8/21
110
kj
Monday 1/10/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
71
kj
Thursday 11/18/21
55
kj
Thursday 1/6/22
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
View Class
Share
✅
65
kj
Monday 12/13/21
60
kj
Saturday 12/18/21
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
86
kj
Monday 5/17/21
41
kj
Sunday 10/31/21
30 min Low Impact Ride
Sam Yo
View Class
Share
✅
145
kj
Tuesday 7/27/21
105
kj
Thursday 10/21/21
Next Workouts