Shake and Bake

Workouts

Thursday 11/17/22 @ 7:4 PM
✅
125kj
75rpm
34%
14mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:25 AM
kj
rpm
%
0mph
Saturday 8/20/22 @ 2:18 PM
✅
161kj
74rpm
39%
15mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Friday 8/19/22 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 5:24 PM
✅
151kj
71rpm
39%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:41 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 4:56 PM
✅
182kj
73rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Friday 8/14/20 @ 5:5 PM
✅
184kj
73rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 4:59 PM
✅
251kj
63rpm
44%
15mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 8/2/20 @ 12:30 AM
kj
rpm
%
0mph
Thursday 7/30/20 @ 5:19 PM
✅
172kj
70rpm
42%
16mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 12:58 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
185kj
81rpm
39%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:59 PM
✅
189kj
79rpm
40%
16mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:9 PM
0kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 5:31 PM
166kj
79rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 125 kj
Thursday 11/17/22
kj
Friday 11/4/22
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
✅ 161 kj
Saturday 8/20/22
kj
Friday 8/19/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 151 kj
Wednesday 7/27/22
kj
Friday 6/10/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 182 kj
Wednesday 11/18/20
0 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 184 kj
Friday 8/14/20
kj
Wednesday 8/12/20
45 min Hip Hop Ride
Alex Toussaint
✅ 251 kj
Saturday 8/1/20
kj
Sunday 8/2/20
30 min Jess King Experience: From Home
Jess King
✅ 172 kj
Thursday 7/30/20
kj
Wednesday 7/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 185 kj
Friday 4/24/20
kj
Friday 4/24/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 189 kj
Thursday 4/23/20
0 kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
166 kj
Tuesday 4/21/20
✅ 586 kj
Thursday 3/19/20