Shake and Bake

Workouts

Thursday 11/24/22 @ 3:33 PM
61kj
75rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:55 PM
✅
280kj
80rpm
39%
16mph
Wednesday 8/18/21 @ 3:5 AM
✅
42kj
74rpm
35%
14mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 8/31/21 @ 9:3 PM
18kj
75rpm
24%
9mph
Sunday 10/24/21 @ 1:41 PM
125kj
60rpm
37%
12mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:26 PM
✅
265kj
75rpm
40%
16mph
Saturday 9/18/21 @ 1:48 PM
106kj
73rpm
40%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 8:7 PM
✅
122kj
73rpm
42%
16mph
Tuesday 10/27/20 @ 9:42 PM
✅
79kj
72rpm
40%
15mph
15 min Pop Ride
Jenn Sherman
Wednesday 12/9/20 @ 11:50 PM
62kj
63rpm
39%
14mph
Thursday 11/26/20 @ 4:3 PM
254kj
72rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
285kj
82rpm
39%
16mph
Sunday 11/22/20 @ 12:15 AM
✅
96kj
71rpm
43%
17mph
15 min Pop Ride
Jenn Sherman
Sunday 11/15/20 @ 3:9 PM
64kj
72rpm
37%
14mph
Saturday 9/5/20 @ 3:29 PM
✅
138kj
77rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:48 PM
136kj
68rpm
39%
14mph
Sunday 6/7/20 @ 3:54 PM
✅
33kj
78rpm
30%
13mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 7/9/20 @ 8:18 PM
24kj
70rpm
28%
11mph
Saturday 6/27/20 @ 4:35 PM
46kj
73rpm
31%
12mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 9:28 PM
✅
81kj
82rpm
37%
15mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
61 kj
Thursday 11/24/22
✅ 280 kj
Thursday 11/24/22
10 min Low Impact Ride
Jenn Sherman
✅ 42 kj
Wednesday 8/18/21
18 kj
Tuesday 8/31/21
45 min Cover to Cover Ride
Jenn Sherman
125 kj
Sunday 10/24/21
✅ 265 kj
Sunday 10/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
106 kj
Saturday 9/18/21
✅ 122 kj
Friday 8/20/21
15 min Pop Ride
Jenn Sherman
✅ 79 kj
Tuesday 10/27/20
62 kj
Wednesday 12/9/20
45 min Turkey Burn Ride
Robin Arzón
254 kj
Thursday 11/26/20
✅ 285 kj
Thursday 11/26/20
15 min Pop Ride
Jenn Sherman
✅ 96 kj
Sunday 11/22/20
64 kj
Sunday 11/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 138 kj
Saturday 9/5/20
136 kj
Friday 1/17/20
10 min Low Impact Ride
Christine D'Ercole
✅ 33 kj
Sunday 6/7/20
24 kj
Thursday 7/9/20
15 min Low Impact Ride
Emma Lovewell
46 kj
Saturday 6/27/20
✅ 81 kj
Wednesday 6/17/20