Shake and Bake
Workouts
Monday 3/27/23 @ 10:4 AM
✅
291kj
80rpm
47%
20mph
Friday 1/6/23 @ 10:44 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 7:1 PM
✅
334kj
80rpm
50%
21mph
Friday 6/25/21 @ 9:26 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 9:36 PM
✅
396kj
82rpm
52%
22mph
Tuesday 6/30/20 @ 11:15 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 8:9 PM
✅
554kj
78rpm
53%
21mph
Friday 2/21/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:32 AM
✅
468kj
79rpm
49%
20mph
Tuesday 3/24/20 @ 4:2 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:55 PM
✅
523kj
79rpm
51%
21mph
Tuesday 3/31/20 @ 4:50 PM
351kj
74rpm
46%
18mph
Wednesday 1/29/20 @ 1:13 AM
202kj
82rpm
47%
20mph
Friday 4/17/20 @ 8:56 PM
✅
231kj
62rpm
61%
21mph
Wednesday 3/18/20 @ 10:39 PM
✅
337kj
82rpm
49%
21mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 10:56 PM
✅
351kj
73rpm
54%
21mph
Friday 1/3/20 @ 11:6 PM
kj
rpm
%
0mph
Monday 3/11/19 @ 11:0 PM
✅
427kj
81rpm
46%
19mph
Friday 3/8/19 @ 11:13 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 6/30/20
kj
Tuesday 3/24/20
kj
Sunday 3/15/20