Shake and Bake

Workouts

Friday 7/17/20 @ 10:15 AM
396kj
81rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Wednesday 9/14/22 @ 10:3 AM
174kj
81rpm
51%
21mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 10:0 AM
87kj
82rpm
38%
16mph
Wednesday 1/26/22 @ 11:8 AM
342kj
74rpm
54%
21mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Thursday 1/20/22 @ 11:0 AM
337kj
78rpm
51%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Friday 10/16/20 @ 10:31 AM
82kj
81rpm
44%
18mph
10 min Low Impact Ride
Kendall Toole
Sunday 3/14/21 @ 6:2 PM
57kj
77rpm
39%
16mph
Tuesday 12/8/20 @ 8:20 PM
233kj
73rpm
55%
21mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
Wednesday 10/21/20 @ 10:46 AM
377kj
78rpm
53%
22mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
Friday 8/21/20 @ 11:10 AM
387kj
84rpm
52%
22mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 9:42 PM
178kj
82rpm
38%
16mph
Monday 8/17/20 @ 10:30 AM
407kj
80rpm
54%
22mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Wednesday 6/3/20 @ 10:38 PM
186kj
81rpm
46%
19mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 5/6/20 @ 10:15 PM
89kj
79rpm
34%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
396 kj
Friday 7/17/20
197 kj
Monday 10/4/21
15 min 90s Ride
Cody Rigsby
174 kj
Wednesday 9/14/22
87 kj
Monday 5/24/21
30 min Beyoncé Ride
Ally Love
342 kj
Wednesday 1/26/22
183 kj
Monday 11/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
337 kj
Thursday 1/20/22
213 kj
Tuesday 11/10/20
10 min Low Impact Ride
Kendall Toole
82 kj
Friday 10/16/20
57 kj
Sunday 3/14/21
20 min Holiday Ride
Kendall Toole
233 kj
Tuesday 12/8/20
127 kj
Friday 12/11/20
30 min Hamilton Ride
Robin Arzón
377 kj
Wednesday 10/21/20
204 kj
Wednesday 10/14/20
30 min 90s Ride
Cody Rigsby
387 kj
Friday 8/21/20
178 kj
Monday 8/10/20
30 min Prince Ride
Ally & Emma
407 kj
Monday 8/17/20
188 kj
Thursday 8/13/20
20 min Low Impact Ride
Emma Lovewell
186 kj
Wednesday 6/3/20
89 kj
Wednesday 5/6/20