Shake and Bake

Workouts

Monday 12/6/21 @ 3:21 PM
76kj
83rpm
35%
15mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Monday 12/6/21 @ 9:21 PM
✅
88kj
78rpm
39%
16mph
Wednesday 12/1/21 @ 6:26 PM
167kj
80rpm
37%
15mph
30 min AC/DC Ride
Sam Yo
Wednesday 12/1/21 @ 9:25 PM
✅
211kj
78rpm
42%
17mph
Friday 6/4/21 @ 2:46 PM
70kj
82rpm
34%
14mph
15 min 90s Ride
Cody Rigsby
Friday 8/20/21 @ 12:56 PM
✅
91kj
80rpm
40%
16mph
Monday 1/4/21 @ 3:30 PM
188kj
81rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 3:4 PM
✅
210kj
76rpm
43%
17mph
Thursday 12/3/20 @ 5:4 PM
117kj
88rpm
36%
16mph
20 min 80s Ride
Denis Morton
Tuesday 12/8/20 @ 9:54 PM
✅
129kj
78rpm
41%
17mph
Saturday 11/28/20 @ 4:12 PM
248kj
87rpm
35%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
✅
302kj
82rpm
40%
17mph
Tuesday 10/27/20 @ 3:47 PM
88kj
76rpm
40%
16mph
15 min 80s Ride
Robin Arzón
Tuesday 11/3/20 @ 9:37 PM
✅
103kj
76rpm
43%
17mph
Friday 10/30/20 @ 2:8 PM
187kj
81rpm
38%
16mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 8:23 PM
✅
208kj
77rpm
43%
17mph
Friday 9/25/20 @ 2:26 PM
169kj
81rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
Friday 7/17/20 @ 3:21 PM
158kj
79rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph

Workouts

15 min Stacking Stuffer: Low Impact Ride
Denis Morton
76 kj
Monday 12/6/21
✅ 88 kj
Monday 12/6/21
30 min AC/DC Ride
Sam Yo
167 kj
Wednesday 12/1/21
✅ 211 kj
Wednesday 12/1/21
15 min 90s Ride
Cody Rigsby
70 kj
Friday 6/4/21
✅ 91 kj
Friday 8/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
188 kj
Monday 1/4/21
✅ 210 kj
Saturday 1/2/21
20 min 80s Ride
Denis Morton
117 kj
Thursday 12/3/20
✅ 129 kj
Tuesday 12/8/20
45 min Turkey Burn Ride
Robin Arzón
248 kj
Saturday 11/28/20
✅ 302 kj
Thursday 11/26/20
15 min 80s Ride
Robin Arzón
88 kj
Tuesday 10/27/20
✅ 103 kj
Tuesday 11/3/20
30 min Bon Jovi Ride
Sam Yo
187 kj
Friday 10/30/20
✅ 208 kj
Thursday 10/29/20
30 min Lady Gaga Ride
Cody Rigsby
169 kj
Friday 9/25/20
✅ 183 kj
Friday 1/17/20
30 min Britney Spears Ride
Cody Rigsby
158 kj
Friday 7/17/20
✅ 204 kj
Wednesday 7/15/20