Shake and Bake

Workouts

Tuesday 9/6/22 @ 10:11 AM
113kj
50rpm
38%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/2/22 @ 9:38 AM
59kj
46rpm
31%
8mph
Tuesday 1/12/21 @ 12:27 AM
149kj
77rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Saturday 5/30/20 @ 7:8 PM
207kj
70rpm
36%
13mph
45 min 90s Ride
Cody Rigsby
Saturday 2/22/20 @ 1:49 PM
213kj
75rpm
36%
14mph
Friday 1/17/20 @ 1:28 AM
138kj
75rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Saturday 4/18/20 @ 1:6 PM
138kj
76rpm
35%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Thursday 3/12/20 @ 1:24 AM
174kj
59rpm
36%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 4/17/20 @ 2:3 PM
178kj
63rpm
36%
13mph
Thursday 4/9/20 @ 3:7 PM
262kj
69rpm
37%
13mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:56 PM
336kj
78rpm
38%
16mph
Wednesday 2/26/20 @ 10:38 AM
127kj
59rpm
37%
12mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Friday 1/17/20 @ 9:59 PM
133kj
71rpm
36%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/17/20 @ 10:30 AM
173kj
73rpm
40%
16mph
Thursday 9/5/19 @ 1:34 AM
122kj
67rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/20/19 @ 9:44 AM
124kj
64rpm
38%
13mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
113 kj
Tuesday 9/6/22
59 kj
Friday 9/2/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
149 kj
Tuesday 1/12/21
125 kj
Monday 1/4/21
45 min 90s Ride
Cody Rigsby
207 kj
Saturday 5/30/20
213 kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
138 kj
Friday 1/17/20
182 kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
138 kj
Saturday 4/18/20
137 kj
Friday 3/13/20
45 min Intervals & Arms Ride
Cody Rigsby
174 kj
Thursday 3/12/20
178 kj
Friday 4/17/20
60 min Groove Ride
Cody Rigsby
262 kj
Thursday 4/9/20
336 kj
Saturday 2/29/20
30 min Live DJ Ride
Cody Rigsby
127 kj
Wednesday 2/26/20
140 kj
Sunday 2/23/20
30 min Live DJ Ride
Cody Rigsby
133 kj
Friday 1/17/20
173 kj
Monday 2/17/20
30 min Intervals & Arms Ride
Cody Rigsby
122 kj
Thursday 9/5/19
124 kj
Tuesday 8/20/19