Shake and Bake
Workouts
Sunday 3/13/22 @ 7:27 PM
✅
174kj
71rpm
41%
16mph
Tuesday 5/10/22 @ 10:4 AM
90kj
39rpm
49%
11mph
Saturday 9/26/20 @ 2:13 PM
✅
142kj
76rpm
49%
19mph
Tuesday 2/8/22 @ 12:30 PM
42kj
44rpm
43%
11mph
Friday 10/18/19 @ 4:14 PM
✅
53kj
75rpm
39%
15mph
Friday 10/29/21 @ 11:22 AM
18kj
26rpm
47%
7mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Monday 6/7/21 @ 11:22 AM
22kj
21rpm
65%
9mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Monday 12/14/20 @ 5:18 PM
94kj
46rpm
42%
10mph
Sunday 9/20/20 @ 7:10 PM
✅
343kj
80rpm
42%
18mph
Tuesday 11/5/19 @ 10:29 PM
130kj
81rpm
27%
12mph
Saturday 8/29/20 @ 3:54 AM
✅
164kj
84rpm
43%
18mph
Sunday 8/16/20 @ 12:47 AM
93kj
60rpm
42%
13mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Friday 2/7/20 @ 8:16 PM
38kj
58rpm
33%
10mph
Thursday 1/2/20 @ 7:33 PM
✅
145kj
68rpm
48%
17mph
Wednesday 7/18/18 @ 8:29 PM
102kj
53rpm
47%
13mph
Workouts
90
kj
Tuesday 5/10/22
97
kj
Monday 3/15/21
130
kj
Tuesday 11/5/19