Shake and Bake
Workouts
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Saturday 6/12/21 @ 4:43 PM
156kj
79rpm
36%
15mph
Tuesday 3/9/21 @ 12:9 AM
✅
233kj
84rpm
42%
18mph
Saturday 3/13/21 @ 4:40 PM
138kj
81rpm
34%
14mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Monday 6/1/20 @ 10:8 PM
65kj
71rpm
36%
14mph
Sunday 11/17/19 @ 11:24 PM
✅
210kj
65rpm
40%
14mph
Wednesday 11/25/20 @ 9:21 PM
199kj
72rpm
37%
14mph
Saturday 9/19/20 @ 2:17 PM
✅
250kj
68rpm
50%
18mph
Monday 11/16/20 @ 9:7 PM
165kj
73rpm
40%
15mph
Friday 7/3/20 @ 5:11 PM
✅
365kj
75rpm
46%
18mph
Sunday 7/5/20 @ 8:10 PM
172kj
68rpm
36%
13mph
Friday 4/17/20 @ 4:52 AM
✅
151kj
81rpm
42%
17mph
Thursday 4/16/20 @ 1:30 PM
113kj
76rpm
39%
15mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Saturday 2/22/20 @ 7:7 PM
163kj
74rpm
40%
15mph
Tuesday 3/3/20 @ 2:46 AM
✅
232kj
75rpm
45%
18mph
Saturday 2/29/20 @ 3:0 PM
143kj
75rpm
36%
15mph
Wednesday 9/4/19 @ 2:15 PM
✅
116kj
78rpm
40%
16mph
Tuesday 8/27/19 @ 5:59 PM
107kj
73rpm
39%
15mph
Workouts
156
kj
Saturday 6/12/21
138
kj
Saturday 3/13/21
172
kj
Sunday 7/5/20
163
kj
Saturday 2/22/20